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Membership Info

Member Since: Jan 29, 2008
BodyBlog Started: Jan 30, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 1,660

Forum Posts: 120
BodyBlog Entries: 8
Comments to Others: 62

Forum Rep (?) : jahgregory 250

Activity

Last Visit: Jul 28, 2009 8:55pm
Last Forum Post: Mar 26, 2008 10:46am
Last Photo Upload: Jun 25, 2009 11:40am
Last Profile Update: Jul 28, 2009 6:32pm
Last Blog Post: Mar 19, 2008 8:51pm

Friends Stats

Fan Club (?) : 14

Mutual Friends (?) : 115

Stalking (?) : 0

Inspiring (?) : 0

jahgregory

Overall Goal: As an athlete performance always comes first, but I want to look great too :) I really wanna get below 10% body-fat...

Fit Status: jahgregory has not entered a Fit Status. Ask jahgregory for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Gregory Isaac...
Sex:	Male
Age:	22
Location:	Lake Wales, Florida, United States
Occupation:	student/athlete/nightclub security
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	Football in High School.
Why I Love It:	I love being healthy, and in great physical shape.
How I Stay Motivated:	I've gone from High School football to kick-boxing, to Semi-pro football, to college football. The changes in my nutrition, workouts, and my body as a whole have been amazing. My body is a temple, and It's the only one I get.
BB Accomplishments:	I've never competed as a body-builder... So no major accomplishments there :p
Forum Signature:	"Steroids are for those who are to weak to suceed on their own!!!"
Last Updated: Jul 26, 2009 10:53am

What jahgregory Is Up To:

Jun 25, 2009
jahgregory uploaded a new Progress Picture - 11:47 am - Comment
Jun 24, 2009
jahgregory updated Body Stats - Arms: 18 ins., Calves: 17 ins., Chest: 50 ins., Forearms: 13 ins., Hips: 45 ins., Neck: 18.5 ins., Shoulders: 58 ins., Thighs: 26 ins., Waist: 37 ins. - 2:26 pm - Comment
jahgregory changed Body Fat from 13% to 12%, a loss of 1 percentage point in 102 days - 2:26 pm - Comment
jahgregory changed Weight from 250 lbs. to 250 lbs., no change in the past 208 days - 2:26 pm - Comment
Mar 14, 2009
jahgregory updated Body Stats - Arms: 17 ins., Calves: 16 ins., Chest: 47 ins., Forearms: 13 ins., Hips: 43 ins., Neck: 18 ins., Shoulders: 53 ins., Thighs: 27 ins., Waist: 35 ins. - 10:41 pm - Comment
jahgregory changed Body Fat from 14% to 13%, a loss of 1 percentage point in 70 days - 10:41 pm - Comment

See Last 10 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 4, 2004	Jun 1, 2009


View All 10 Progress Pictures »
Last Updated: Jun 25, 2009 11:47am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	37" (93.98 cm)
Weight:	250 lb (113.6 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	12.0 %	Calves:	17" (43.18 cm)
Chest:	50" (127.00 cm)	Forearms:	13" (33.02 cm)
Arms:	18" (45.72 cm)	Shoulders:	58" (147.32 cm)
Hips:	45" (114.30 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Jun 24, 2009 2:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	375 lb (170.5 kg)	Bicep Curl:	205 lb (93.2 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	250 lb (113.6 kg)
Deadlift:	495 lb (225.0 kg)	Overhead Press:	225 lb (102.3 kg)
Last Updated: Jun 24, 2009 2:26pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	As an athlete performance always comes first, but I want to look great too :) I really wanna get below 10% body-fat...
Goal (Long):	I want to improve strength, speed, endurance, explosive power, and co-ordination. To be as naturally athletic as possible.
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 3, 2008 10:03am

Members That Inspire jahgregory:
jahgregory does not have inspirational members yet.

BodyAnswers

jahgregory has answered 48 of 67 total questions.
View all 48 of jahgregory's BodyAnswers »

What celebrity body would you most like to have? Why?

VERNON DAVIS!!!!!!!!!!!! The Freak!!!!!!!!!!!!!!!!

- Updated Jan 29, 2008 10:10pm

Have you ever had a lifting injury?

- Updated Jan 29, 2008 10:09pm

What is the most common reason that somebody gets injured while lifting?

not proper form!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

- Updated Jan 29, 2008 10:09pm

View all 48 of jahgregory's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2008 10:03am

Videos of jahgregory
This Member has not entered any Videos yet.
Last Updated: Feb 7, 2008 11:22pm

Favorite Bodybuilding And Fitness Videos
	Bas Rutten Street Defense - The Better Version Played: 76 Why I like this video: bas rutten's awesome!!! and he's funny!
	for youtube.wmv Played: 22 Why I like this video: this is my first fight
Last Updated: Feb 7, 2008 11:22pm

Latest BodyBlog Entry (8 Posts Total)
ok so i'm an insomniac Category: Training on Mar 19, 2008 8:51pm i need to -have no caffeine after noon -use the bed only for sleep and sex -expose myself to sunlight as soon as i wake up -wake up the same time every morning -exercise 4-6 hours b4 bed -sleep in near total darkness -not get excited b4 bed (whoops i just looked at my... Read More » View jahgregory's BodyBlog

Current Supplements:
	SciFit Kre-Alkalyn 1500, 240 Capsules Started: Feb 08, 2008 Reason:
	MHP Activite Sport, 120 Tablets Started: Feb 20, 2008 Reason: multi-vitamin...
Last Updated: Feb 8, 2008 10:13am

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Fruit Punch Review: This stuff works great! Amazing strength and endurance increase. BUT, my body adapts so quickly... read more » Overall Rating: 8/10 Taste Rating: N/A
	SciFit Kre-Alkalyn 1500, 240 Capsules Review: the best creatine. Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Mar 20, 2008 12:49pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	120 View All Posts
Posts Per Day:	0.18
Last Activity:	Jul 7, 2009 11:12am
Recent Threads: Kre-Alkaline posted in Supplements -last reply: 574 days ago Kre-Alkaline & some things you didn't know about creatine!!! posted in Female Bodybuilding -last reply: 591 days ago Kre-Alkaline posted in Product Reviews - Help Out! -last reply: 596 days ago Increasing Resistance for fight training? posted in Sports Training -last reply: 601 days ago View All Threads »

Workout Program:

It's a national secret... haha

Last Updated: Jul 13, 2008 6:24pm

Favorites
Magazines:	Muscle & Fitness Jamrock Florida Sportsman View All 4 Magazines »
Workout Music:	Munga Honourable - Bad from mi born
Last Updated: Jan 30, 2008 6:39pm

Friends (115)

MiamiFitGirl	Vanilla97	AvaCowan
mvflorida	JulietArtThou	sherrygenet
LiftForever32	sweetnothin161...	mvisage

Show All Friends (115) »

Last Updated: Jul 28, 2009 6:32pm

Visitor Comments (43)
[ Leave jahgregory a Comment ]
	Bsteaks3 [ View Profile ] Jun 30, 2009 12:53pm Thank you! I love the dreads. =o)
	Eve02 [ View Profile ] Jun 29, 2009 7:39pm been there a couple times..the downtown is cool and its a very hilly area..lots of good training..plus..being Kansas Univesity with the KU Jayhawks..PARTy!!:) lots of good times..you will have fun..
	Eve02 [ View Profile ] Jun 29, 2009 4:44pm is that in Lawrence?? if so,,that's a kick ass town..you will have a blast!
	italia37 [ View Profile ] Jun 26, 2009 7:22pm thank you. how r u?
	cawiau [ View Profile ] Jun 25, 2009 11:52am Looking massive bro, keep up the good work and best of luck reaching your goals!
	ivy78 [ View Profile ] May 11, 2009 7:01pm Thanks :)
	Romantic1983 [ View Profile ] May 10, 2009 12:45pm getting stronger is always good!!
	Romantic1983 [ View Profile ] May 4, 2009 1:13pm Hey! Ive been really well! Still gaining, perfecting the small muscles! Sorry about the box. I dont clear it every day, cause of time. I usually add my email though. How are you?
	Dolly_G [ View Profile ] Apr 2, 2009 8:36pm Thanks for the add! Have a great evening :)
	Autier [ View Profile ] Mar 24, 2009 12:11pm You'll be one of the first to know.
	Autier [ View Profile ] Mar 24, 2009 9:36am Thank you! I just might do it. Thank you for the support.
	Autier [ View Profile ] Mar 22, 2009 5:12am Thank you for the encouragement. You just might be able to convince me to enter the competition. I just need to get over my fear of being on stage in a bikini and 4 inch heels. I'm very shy and clumsy :-(.
	Autier [ View Profile ] Mar 18, 2009 9:51am I have thought about competing actually. I'm thinking about entering the show down here in Miami in June. I still haven't decided. But I am definitely leaning towards doing the show.
	Fit4Lyfe08 [ View Profile ] Mar 14, 2009 12:46pm Thanks Sweetie! lol :) I been doing good gotta fitness competition next weekend so i been killing it in the gym and next week is the worst!! lol Anyways how you been?
	EtonandSarah [ View Profile ] Jan 4, 2009 4:18am Heyyy you! How did you find me on this thingy?? lol. Whatcha been up to???
	Fit4Lyfe08 [ View Profile ] Dec 25, 2008 7:11am O ok! Merry Christmas to you too!
	Fit4Lyfe08 [ View Profile ] Dec 24, 2008 6:51pm Its the fitness atlantic championships in new haven, connecticut and the Lone star championships in houston, texas. Do you compete or plan to?
	nadiamab [ View Profile ] Dec 23, 2008 9:27pm no problem!merry chrismas
	missmarina [ View Profile ] Dec 23, 2008 9:00pm its not suppose to be cold in fl.
	FitnesschickDom [ View Profile ] Aug 13, 2008 11:11pm Hey You! THANKS! I am well....just chillin before my diet is all....what about you?
View All 43 Comments »

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