Last Visit: Jul 16, 2008 9:16am Last Forum Post: Mar 25, 2008 5:26pm Last Photo Upload: Mar 4, 2008 9:34pm Last Profile Update: Jul 8, 2008 5:05pm Last Blog Post: Mar 15, 2008 4:36pm
"I want to gain gain 10 pounds of muscle and keep my body fat under 10%."
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
20
Location:
Occupation:
Student
Personal Website:
Gym:
REC or White Building
Gym Location:
When I Started:
Jan, 2004
How I Started:
Started lifting for football
Why I Love It:
Love being able to go into the gym and just put all the effort into something that makes me better and I will be able to see the outcome. Lets all the stress out.
How I Stay Motivated:
Watch lifting videos, and competition videos.
BB Accomplishments:
Put on an inch of muscle after 1 month
Forum Signature:
Last Updated: Feb 29, 2008 10:32pm
Progress Pictures
Feb 2, 2008
Mar 5, 2008
This was taken when I first started I was 181 still pretty small.
Taken after one month of lifting, put on an inch on almost all of my measurements.
So my spring break was uneventful but I did get into the gym every day and got a good lift. People at home did notice I had gotten a little bigger it was nice to hear the work was paying off, and it was nice to sleep into 1 then lift and just chill. Hope everyone elses week went well.
And you keep loving it! You've probably heard it from others - but at your age your body is ready to build as much muscle as you probably want (maybe more). I wish I was more serious in my teens - I really think the earlier you start the easier it will be to maintain when you get older. Keep at it!
i've always been too good for you, haha. whenever, we will just have to figure out what times. next week we can start I was all messed up this week for my lifting schedule with swimming. cya.
man, muscle milk is prob one of the best stuff out there! it's loaded with a lot of shiz your body needs and is a great in between workout supp if you need some extra cals or whatnot. I'd def recommend it. what kind of creatine are you usin?
Glad to hear your week is going well. Mine too is busy...almost not enough hours in a day...the days are just going by so fast it's unbelievable. I worked a 14 hr shift and so that pretty much took up my whole day.
