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Membership Info

Member Since: Apr 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 92

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : jaflolara 10

Activity

Last Visit: Oct 27, 2009 1:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

jaflolara

Overall Goal: jaflolara has not set an Overall Goal

Fit Status: Improving _|m|

Motivation Level: 10/10

May 20, 2009 6:00 pm History

May 7, 2009 2:11 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	26
Location:	El Paso, Texas, United States
Occupation:	Software Developer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What jaflolara Is Up To:

May 25, 2009

jaflolara reviewed Met-Rx Xtreme Size Up and rated it 9/10

- 4:18 pm - Comment

jaflolara updated Body Stats - Arms: 14 ins., Calves: 14 ins., Chest: 39 ins., Forearms: 10 ins., Hips: 39 ins., Neck: 15.5 ins., Shoulders: 46.5 ins., Thighs: 23 ins., Waist: 33.5 ins.

- 11:17 am - Comment

May 20, 2009

jaflolara updated Fit Status "Improving _|m|"

- 6:00 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	33.5" (85.09 cm)
Weight:	165 lb (75.0 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	14" (35.56 cm)
Chest:	39" (99.06 cm)	Forearms:	10" (25.40 cm)
Arms:	14" (35.56 cm)	Shoulders:	46.5" (118.11 cm)
Hips:	39" (99.06 cm)	Neck:	15.5" (39.37 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:	123 lb (55.9 kg)
Squat:	195 lb (88.6 kg)	Barbell Rows:	166 lb (75.5 kg)
Deadlift:	267 lb (121.4 kg)	Overhead Press:	123 lb (55.9 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:

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Current Supplements:
	Met-Rx Xtreme Size Up, 6 Lbs., Chocolate Started: Apr 27, 2009 Reason: I've used it before for another training program and worked wonderfoul, I gained 15... read more »
	Met-Rx Hardcore Amino 3000, 180 Tablets Started: May 04, 2009 Reason: Just to try a new bcaa
	Universal Animal Pak, 15 Paks Started: May 04, 2009 Reason:
SciVation Xtend, 30 Servings, Refreshing Grape (390g) read more »
View All Current Supplements »

Supplement Reviews
	Met-Rx Xtreme Size Up, 6 Lbs., Chocolate Review: First stack I've ever tried. I was skeptical about including protein shakes on my diet but... read more » Overall Rating: 9/10 Taste Rating: 10/10

Forum Activity:
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Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 27, 2009 12:54am
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