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Membership Info

Member Since: Oct 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,032

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 15

Forum Rep (?) : jae211 10

Activity

Last Visit: Nov 23, 2009 5:27pm
Last Forum Post: Jun 4, 2009 1:55pm
Last Photo Upload: Apr 19, 2008 6:52am
Last Profile Update: Nov 17, 2009 8:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 225

Stalking (?) : 0

Inspiring (?) : 0

jae211

Overall Goal: build muscle while continuing to lose fat

Fit Status: changin cardio from running miles to interval sprints

Motivation Level: 10/10

Oct 20, 2009 6:07 pm History

Oct 2, 2009 7:51 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	29
Location:
Occupation:	Consultant
Personal Website:
Primary Gym:	24 Hour Fitness 4120 E Alameda Ave Denver, CO United States
College:
High School:
When I Started:	Jun, 2009
How I Started:	Tired of being fat.
Why I Love It:	Cause it makes me feel great!
How I Stay Motivated:	Seeing progress helps keep you wanting more!
BB Accomplishments:	Dropped below 200 lbs
Forum Signature:
Last Updated: Aug 30, 2009 8:28am

What jae211 Is Up To:

Oct 20, 2009

jae211 updated Fit Status "changin cardio from running miles to interval sprints"

- 6:07 pm - Comment

jae211 updated Fit Status "changin cardio from running miles to interval sprints"

- 6:07 pm - Comment

Oct 13, 2009

jae211 changed Overall Goal: "build muscle while continuing to lose fat."

- 6:33 pm - Comment

See Last 24 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 24, 2009	Oct 13, 2009

first set of pictures for progress i will take more in a couple weeks
View All 24 Progress Pictures »
Last Updated: Oct 13, 2009 6:24pm

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	191.5 lb (87.0 kg)	Thighs:
Bodyfat:	16.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 4, 2009 4:20pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	280 lb (127.3 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 22, 2009 3:32pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	build muscle while continuing to lose fat
Goal (Long):	I would like to lose at least 20 pounds and build muscle.
Weight Goal:	I want to LOSE 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 13, 2009 6:33pm

Members That Inspire jae211:
jae211 does not have inspirational members yet.

BodyAnswers

jae211 has answered 13 of 67 total questions.
View all 13 of jae211's BodyAnswers »

How many days per week do you lift weights?

- Updated Jul 11, 2009 6:10am

What time of day do you usually workout?

Morning

- Updated Jul 11, 2009 6:10am

Where do you get your workout programs?

from various programs

- Updated Jul 11, 2009 6:10am

View all 13 of jae211's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2009 6:33pm

Videos of jae211
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 6:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 6:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	MRM Metabolic Whey, 5 Lbs., Rich Chocolate Started: Jun 01, 2009 Reason:
	PrimaForce ZMA, 180 Capsules Started: Jul 24, 2009 Reason:
	PrimaForce HMB, 180 Capsules Started: Jul 24, 2009 Reason:
USPlabs Jack3d, 225 Grams, Lemon Lime read more »
View All Current Supplements »
Last Updated: Sep 21, 2009 10:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 29, 2009 5:11pm
Recent Threads: cardio and fat loss??? posted in Losing Fat -last reply: 179 days ago I need help with a cutting and toning program!!!!!!!! posted in Workout Programs -last reply: 432 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	rap
Last Updated: Oct 30, 2006 1:38pm

Friends (225)

Motiv8You	adenz630	MartiniGirl
Barlene	nana6	petitpowerhouse
moliva1015	dianeb	AustralianBabe

Show All Friends (225) »

Last Updated: Nov 17, 2009 8:31am

Visitor Comments (27)
[ Leave jae211 a Comment ]
	shiskatra [ View Profile ] Oct 20, 2009 8:50pm not a big fan of the almost nude pics of you. its a little too much.
	Jen_absgirl [ View Profile ] Oct 16, 2009 12:23am I hope you get over being sick quickly - I know there's a lot of stuff going around this season it seems like. and I wish you well with your training, and hope you have a good weekend
	Jen_absgirl [ View Profile ] Oct 13, 2009 8:33pm That is so thoughtful of you to drop by and tell me that. I appreciate it. Still sick but I feel like the antibiotics are working, and I spent the weekend at home - my parents came and whisked me away for some TLC - lots of sleep and homemade chicken soup -it helped a lot I think. How've you been?
	LadyFirefighter [ View Profile ] Oct 13, 2009 6:40pm ive been trying to build muscle and loose fat but its not working for me....what are you doing? -Brittnie
	Nickyshys [ View Profile ] Oct 5, 2009 8:04am aww thank you!
	thgirlnxtdr [ View Profile ] Oct 1, 2009 8:59pm Thank you for the friend request and for the really nice compliment, too. Best of luck meeting all your fitness goals.
	LadyFirefighter [ View Profile ] Sep 28, 2009 6:14pm thanks soooo much. I am working my way to where Id like to be. also, check out my latest blog..IM GOING HOME!!
	mpacheco [ View Profile ] Sep 25, 2009 9:14am Thank you my friend!
	LadyFirefighter [ View Profile ] Sep 19, 2009 7:07am thank you sooo much. -Brittnie
	Jen_absgirl [ View Profile ] Sep 17, 2009 3:36am yes, they do! Hope you have a great work out, and a great day. thanks so much for dropping by :)
	Jen_absgirl [ View Profile ] Sep 16, 2009 6:47pm lol! Jae, you understood my sense of humor :) thanks for dropping by - it's so nice to hear from you, and so soon too!
	Jen_absgirl [ View Profile ] Sep 16, 2009 8:15am Hi Mystery Man! Thanks so much for the kind comment & friendship invite. I appreciate it. Best wishes to you on your training. Please drop by anytime, I enjoy following the progress of my friends. Hope you have a good week ~ Jen
	michele33618 [ View Profile ] Sep 7, 2009 11:33am Thanks sweetheart!
	irav1968 [ View Profile ] Aug 30, 2009 9:04am Thanks for the add dude! Keep up the good work. Ira
	hawgmp2 [ View Profile ] Jun 7, 2009 8:23pm Just tryin' to cut a little and see what I ended up with after the bulking
	hawgmp2 [ View Profile ] Jun 7, 2009 8:13am Hey There! Thanx for the invite....how's it going?
	Katybug [ View Profile ] Feb 11, 2009 6:54pm thanks for the add :)
	Georgiana [ View Profile ] Dec 15, 2008 7:42am Hey, thanks for the request. Good luck on your goals, you look great!! xx
	WHEYsted [ View Profile ] Nov 28, 2008 10:16am thanks for the add! good luck with your goal! and stay motivated!
	ProteinPancakes [ View Profile ] Nov 9, 2008 2:05pm Thanks for the add:)
View All 27 Comments »

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