Member Since: May 15, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 335
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 6 Forum Rep (? ) :
Last Visit: Yesterday, 3:12amLast Forum Post: Never Last Photo Upload : Jul 31, 2009 2:21amLast Profile Update: Oct 25, 2009 8:27pmLast Blog Post : Dec 8, 2008 1:38pm
jade29
Overall Goal: i will work hard to achieve beautiful body
Fit Status:
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Real Name: Jerald
Sex: Male
Age: 25
Location: Philippines
Occupation: designed engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started: when i start to realized that i get big
Why I Love It: its had lot of benefits in our daily living
How I Stay Motivated: when i so great bodies
BB Accomplishments: to gain more muscles
Forum Signature:
Jul 25, 2009
Oct 8, 2009
GAINING MUSCLE
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i will work hard to achieve beautiful body
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 12, 2009 2:06am
Recent Threads:
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[ Leave jade29 a Comment
Jen_absgirl [ View Profile ] Sep 16, 2009 11:54pm
thank you very much!
Jen_absgirl [ View Profile ] Sep 16, 2009 6:25am
pm's are backed up. good thanks and you?
!Legs! [ View Profile ] Aug 6, 2009 11:31am
I have had an insane week of training, very sore but loving it! Have a good weekend! Happy Trianing :) Amber
!Legs! [ View Profile ] Aug 5, 2009 9:50am
Thanks for the add, how are your workouts going? Hope you have a great day! Happy Training :) Amber
scottcom69 [ View Profile ] Aug 3, 2009 11:54am
Good progress pic. Nice peak in the bicep. Keep up the hard work!
sweeth4796 [ View Profile ] May 19, 2009 3:16pm
well thanks sooo much! that is too sweet!
Jen_absgirl [ View Profile ] May 15, 2009 8:51pm
thank you for the honor of the first friend and first comment! I appreciate it! Best wishes on your training :)
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