jadabarr
"To lose body fat, gain muscle and to just be the best that I can be. God gave us only one body so treat it with respect, because when it breaks down you will be sorry."
Progress Pictures
Apr 25, 2005
Feb 20, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg)
Change:
-50.0 lb (-22.7 kg)
Current:
135.0 lb (61.4 kg)
Percent Change:
-27.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 30, 2007
Nov 23, 2009
Jun 1, 2007
Goal Has Expired
149.0 lb (67.7 kg)
135.0 lb (61.4 kg)
145.0 lb (65.9 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Apr 6, 2008
135.0 lb (61.4 kg)
-2.0 lb (-0.9 kg)
-1.5 %
Mar 21, 2008
137.0 lb (62.3 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Mar 10, 2008
140.0 lb (63.6 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Mar 2, 2008
141.0 lb (64.1 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 21, 2008
141.0 lb (64.1 kg)
-9.0 lb (-4.1 kg)
-6.0 %
Jan 29, 2008
150.0 lb (68.2 kg)
2.0 lb (0.9 kg)
1.4 %
Jan 14, 2008
148.0 lb (67.3 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Dec 17, 2007
150.0 lb (68.2 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Dec 3, 2007
150.5 lb (68.4 kg)
-4.5 lb (-2.0 kg)
-2.9 %
Aug 29, 2007
155.0 lb (70.5 kg)
2.0 lb (0.9 kg)
1.3 %
Jun 20, 2007
153.0 lb (69.5 kg)
2.2 lb (1.0 kg)
1.5 %
May 14, 2007
150.8 lb (68.5 kg)
2.1 lb (0.9 kg)
1.4 %
Apr 25, 2007
148.8 lb (67.6 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 24, 2007
148.8 lb (67.6 kg)
2.0 lb (0.9 kg)
1.4 %
Apr 17, 2007
146.8 lb (66.7 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Apr 16, 2007
147.8 lb (67.2 kg)
0.5 lb (0.2 kg)
0.3 %
Apr 12, 2007
147.3 lb (66.9 kg)
2.0 lb (0.9 kg)
1.4 %
Apr 10, 2007
145.3 lb (66.0 kg)
-1.3 lb (-0.6 kg)
-0.9 %
Apr 9, 2007
146.5 lb (66.6 kg)
-1.8 lb (-0.8 kg)
-1.2 %
Apr 4, 2007
148.3 lb (67.4 kg)
-0.3 lb (-0.1 kg)
-0.2 %
Apr 3, 2007
148.5 lb (67.5 kg)
-0.3 lb (-0.1 kg)
-0.2 %
Apr 2, 2007
148.8 lb (67.6 kg)
-0.3 lb (-0.1 kg)
-0.2 %
Mar 30, 2007
149.0 lb (67.7 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 27, 2007
149.0 lb (67.7 kg)
-2.0 lb (-0.9 kg)
-1.3 %
Mar 19, 2007
151.0 lb (68.6 kg)
-34.0 lb (-15.5 kg)
-18.4 %
Apr 25, 2005
185.0 lb (84.1 kg)
Show Full History (26 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.3 %
Change:
-8.5 %
Current:
28.8 %
Percent Change:
-22.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 30, 2007
Nov 23, 2009
Jun 1, 2007
Goal Has Expired
37.3 %
28.8 %
30.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 2, 2008
28.8 %
-8.5 %
-22.8 %
Mar 30, 2007
37.3 %
0.0 %
0.0 %
Mar 28, 2007
37.3 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 19, 2007
39.5" (100.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm)
Change:
1.3" (3.2 cm)
Current:
13.3" (33.7 cm)
Percent Change:
10.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Aug 29, 2007
13.3" (33.7 cm)
0.8" (1.9 cm)
6.0 %
May 14, 2007
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Apr 3, 2007
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Apr 3, 2007
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
30.5" (77.5 cm)
Change:
0.5" (1.3 cm)
Current:
31.0" (78.7 cm)
Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Aug 29, 2007
31.0" (78.7 cm)
1.0" (2.5 cm)
3.3 %
Apr 3, 2007
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2007
30.0" (76.2 cm)
-0.5" (-1.3 cm)
-1.6 %
Mar 19, 2007
30.5" (77.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
22.5" (57.2 cm)
Change:
0.5" (1.3 cm)
Current:
23.0" (58.4 cm)
Percent Change:
2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Aug 29, 2007
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Apr 3, 2007
22.0" (55.9 cm)
-0.5" (-1.3 cm)
-2.2 %
Mar 19, 2007
22.5" (57.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.3" (33.7 cm)
Change:
0.3" (0.6 cm)
Current:
13.5" (34.3 cm)
Percent Change:
1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 3, 2007
13.5" (34.3 cm)
0.3" (0.6 cm)
1.9 %
Mar 19, 2007
13.3" (33.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 29, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 19, 2007
5'7.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
105.0 lb (47.7 kg)
Change:
36.0 lb (16.4 kg)
Current:
141.0 lb (64.1 kg)
Percent Change:
34.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Aug 29, 2007
141.0 lb (64.1 kg)
6.0 lb (2.7 kg)
4.4 %
Jun 18, 2007
135.0 lb (61.4 kg)
5.0 lb (2.3 kg)
3.8 %
Jun 4, 2007
130.0 lb (59.1 kg)
5.0 lb (2.3 kg)
4.0 %
May 23, 2007
125.0 lb (56.8 kg)
0.0 lb (0.0 kg)
0.0 %
May 21, 2007
125.0 lb (56.8 kg)
10.0 lb (4.5 kg)
8.7 %
May 14, 2007
115.0 lb (52.3 kg)
3.0 lb (1.4 kg)
2.7 %
May 3, 2007
112.0 lb (50.9 kg)
-3.0 lb (-1.4 kg)
-2.6 %
Apr 10, 2007
115.0 lb (52.3 kg)
3.0 lb (1.4 kg)
2.7 %
Apr 3, 2007
112.0 lb (50.9 kg)
7.0 lb (3.2 kg)
6.7 %
Mar 19, 2007
105.0 lb (47.7 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
105.0 lb (47.7 kg)
Change:
50.0 lb (22.7 kg)
Current:
155.0 lb (70.5 kg)
Percent Change:
47.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 20, 2007
155.0 lb (70.5 kg)
0.0 lb (0.0 kg)
0.0 %
May 17, 2007
155.0 lb (70.5 kg)
12.0 lb (5.5 kg)
8.4 %
May 7, 2007
143.0 lb (65.0 kg)
4.0 lb (1.8 kg)
2.9 %
Apr 24, 2007
139.0 lb (63.2 kg)
6.0 lb (2.7 kg)
4.5 %
Apr 12, 2007
133.0 lb (60.5 kg)
19.0 lb (8.6 kg)
16.7 %
Apr 2, 2007
114.0 lb (51.8 kg)
-9.0 lb (-4.1 kg)
-7.3 %
Mar 21, 2007
123.0 lb (55.9 kg)
18.0 lb (8.2 kg)
17.1 %
Mar 19, 2007
105.0 lb (47.7 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
45.0 lb (20.5 kg)
Change:
125.0 lb (56.8 kg)
Current:
170.0 lb (77.3 kg)
Percent Change:
277.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 17, 2007
170.0 lb (77.3 kg)
5.0 lb (2.3 kg)
3.0 %
May 7, 2007
165.0 lb (75.0 kg)
10.0 lb (4.5 kg)
6.5 %
Apr 24, 2007
155.0 lb (70.5 kg)
10.0 lb (4.5 kg)
6.9 %
Apr 12, 2007
145.0 lb (65.9 kg)
4.0 lb (1.8 kg)
2.8 %
Apr 2, 2007
141.0 lb (64.1 kg)
4.0 lb (1.8 kg)
2.9 %
Mar 21, 2007
137.0 lb (62.3 kg)
92.0 lb (41.8 kg)
204.4 %
Mar 19, 2007
45.0 lb (20.5 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0 lb (18.2 kg)
Change:
-5.0 lb (-2.3 kg)
Current:
35.0 lb (15.9 kg)
Percent Change:
-12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
May 1, 2007
35.0 lb (15.9 kg)
1.0 lb (0.5 kg)
2.9 %
Apr 16, 2007
34.0 lb (15.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 4, 2007
34.0 lb (15.5 kg)
-6.0 lb (-2.7 kg)
-15.0 %
Mar 19, 2007
40.0 lb (18.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 19, 2007
41.0 lb (18.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
61.0 lb (27.7 kg)
Change:
24.0 lb (10.9 kg)
Current:
85.0 lb (38.6 kg)
Percent Change:
39.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 8, 2007
85.0 lb (38.6 kg)
24.0 lb (10.9 kg)
39.3 %
Apr 17, 2007
61.0 lb (27.7 kg)