Bodybuilding.com Information Motivation Supplementation
in:
jacquiecakes
16.8%
bf
130 Lbs.
wt
5'6"
ht
BodySpace Member
jacquiecakes
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Reputation:

Member Since: Oct 9, 2012

Last Visit: Dec 22, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jacquie Bishop
age
35
gender
Female
location
gym
GoodLife Fitness Co-Ed & For Women Club
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Jul 25, 2011
CURRENT
Aug 1, 2012
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108 Lbs.

LEAN BODY MASS

22 Lbs.

BODY FAT

CURRENT WEIGHT
130
Lbs.
Oct 22, 2012
Lbs.
Save
CURRENT BODY FAT
16.8
%
Oct 22, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-10-09,2012-10-21,2012-10-22
127,127,130
May 20, 2013
125 Lbs.
%
2012-10-09,2012-10-21,2012-10-22
15,15,16.9
May 20, 2013
11 %
Lbs.
2012-10-09,2012-10-21,2012-10-22
107.9,107.9,108
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jacquiecakes has not added any program information.

My Nutrition Program View My Full Nutrition Program

jacquiecakes has not added any program information.

My Supplement Program View My Full Supplement Program

jacquiecakes has not added any program information.

My Motivation Program View My Full Motivation Program

jacquiecakes has not added any program information.

What jacquiecakes Is Up To

jacquiecakes updated her motivation level to 10/10.

Oct 22, 2012 |
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jacquiecakes I survived leg day! High five :)

Oct 22, 2012 |
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jacquiecakes updated her body fat from 15% to 16.9%, a gain of 1.9% in 1 day.

16.9%
Oct 22, 2012

jacquiecakes updated her weight from 127 Lbs. to 130 Lbs., a 3 Lb. gain in 1 day.

130 Lbs.
Oct 22, 2012

jacquiecakes is now friends with usa1.

Oct 20, 2012

jacquiecakes is now friends with Fitnesimplified, jhizzle and 4 others.

Oct 10, 2012

jacquiecakes added a new profile photo.

Oct 9, 2012

jacquiecakes updated her body fat to 15%.

15%
Oct 9, 2012 |
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jacquiecakes updated her weight to 127 Lbs.

127 Lbs.
Oct 9, 2012 |
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About Me

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Visitor Comments

Leave a Comment
mikewall
mikewall Thanks for the add, you look great. Keep it up Oct 10, 2012 1:40pm

Information. Motivation. Supplementation.

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