Member Since: Oct 22, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 417
Forum Posts: 23 BodyBlog Entries: 0Comments to Others: 37
Last Visit: Nov 21, 2009 9:41pmLast Forum Post : Nov 21, 2009 6:29pmLast Photo Upload : Nov 3, 2009 8:29pmLast Profile Update: Nov 8, 2009 8:47pmLast Blog Post : Dec 8, 2008 1:38pm
jacpeair
Overall Goal: Keep doing what I'm doing.
Fit Status:
cardio feels good
Real Name:
Sex: Male
Age: 24
Location:
Occupation: Real Job: IT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2007
How I Started: I weighed around 155 lbs at 6'1" a few years ago. I decided to change that and put on some mass and transform my body.
Why I Love It: It"s a way for me to release stress and deal with problems. It keeps me healthy and looking great. How can you not love it?
How I Stay Motivated: I enjoy working out.
BB Accomplishments:
Forum Signature:
Apr 16, 2007
Oct 25, 2009
This was taken a few months before I started working. I was around 157 lbs in that pic.
About 2 years and 30 lbs later. I plan to add another 5 lbs of pure muscle, lower my bodyfat a little bit and then I'm good.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Keep doing what I'm doing.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 7%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.36
Last Activity: Nov 21, 2009 9:39pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave jacpeair a Comment
Romantic1983 [ View Profile ] Dec 4, 2009 12:10am
Going excellent! How are you?
GoddessAthlete [ View Profile ] Nov 9, 2009 9:15pm
i got 4th...not bad but was hoping for 2nd or 3rd
oceanblue149 [ View Profile ] Nov 6, 2009 7:47pm
your abs are HOT, HOT, and more HOT. luv the v-taper. enjoy the weekend!
booty_in_lulu [ View Profile ] Nov 5, 2009 6:59pm
gahhhh I hear ya with the 12hr shifts... I am in 'em right now too and they just DRAG on and it's super hard to get w/os in when you're just wrecked after the shift!!! oh well!!! we push on!!! hope all is well :)
Jen_absgirl [ View Profile ] Nov 4, 2009 1:24am
Today was not so good, and let me tell you how nice it was to have your greeting :) I hope your day is good
eurasiansurgeon [ View Profile ] Nov 3, 2009 8:35pm
well its still goin im on call tonite
booty_in_lulu [ View Profile ] Nov 3, 2009 5:00pm
sup urself ;) how are you? "keep doin what you're doin" hehe :)
eurasiansurgeon [ View Profile ] Nov 3, 2009 6:56am
well hav a gr8 day
Jen_absgirl [ View Profile ] Nov 3, 2009 2:57am
So sorry! Working backwards thru comments - last week was so hectic - on the 30th you left a comment asking if the AVI was tombraider, and yes it was! Good eye!
Jen_absgirl [ View Profile ] Nov 2, 2009 9:36pm
hihi! The weekend was a lot of fun. It was so nice of you to stop in - how are you?
eurasiansurgeon [ View Profile ] Nov 2, 2009 8:41pm
it was nice & urs?
GoddessAthlete [ View Profile ] Nov 2, 2009 8:40pm
i compete this weekend and then again in two weeks!
FromFlab2Fab [ View Profile ] Nov 2, 2009 7:23pm
Things are going good. How about yourself?
maunaloa [ View Profile ] Nov 2, 2009 8:04am
It was good! Still sore from doing legs, but that won't stop me from heading back tonite. :) How was your weekend?
ashsimons [ View Profile ] Nov 2, 2009 7:52am
Thank you very much! :)
maunaloa [ View Profile ] Nov 2, 2009 7:50am
Hey! Thanks for the add and compliment. Nice physique. :)
mssramirez [ View Profile ] Nov 1, 2009 7:44pm
yes i frigging do!!
mssramirez [ View Profile ] Nov 1, 2009 7:34pm
Is up not to me to judge,,take care
mssramirez [ View Profile ] Nov 1, 2009 7:27pm
I dont celebrate halloween, im Christinan,,but had a nice relaxed day
mssramirez [ View Profile ] Nov 1, 2009 7:18pm
What up boy!
