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jacoxxx
"I want to lose 47 pounds and become STRONGER."

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BodyBlog (7)
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Progress & Goals
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Progress Pictures


Oldest Newest
Jun 16, 2008 Jan 16, 2009
before 247 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: -14.2 lb (-6.5 kg)
Current: 232.8 lb (105.8 kg) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Jan 9, 2009 Jan 1, 2010 Feb 13, 2009 Goal Has Expired  
  234.8 lb (106.7 kg) 232.8 lb (105.8 kg) 224.8 lb (102.2 kg) 8.0 lb (3.6 kg)  

Date Body Stats: Weight Change % Change
Jan 30, 2009 232.8 lb (105.8 kg) 1.0 lb (0.5 kg) 0.4 %
Jan 16, 2009 231.8 lb (105.4 kg) -3.0 lb (-1.4 kg) -1.3 %
Jan 9, 2009 234.8 lb (106.7 kg) -12.2 lb (-5.5 kg) -4.9 %
Jan 7, 2009 247.0 lb (112.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -10.0 %
Current: 25.0 % Percent Change: -28.6 %

  Start Current Goal Remaining  
  Jan 9, 2009 Jan 1, 2010 Apr 3, 2009 Goal Has Expired  
  35.0 % 25.0 % 10.0 % 15.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 16, 2009 25.0 % -10.0 % -28.6 %
Jan 9, 2009 35.0 % 0.0 % 0.0 %
Jan 7, 2009 35.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 7, 2009 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 7, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 7, 2009 46.5" (118.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Jan 9, 2009 Jan 1, 2010 Apr 3, 2009 Goal Has Expired  
  42.0" (106.7 cm) 42.0" (106.7 cm) 38.0" (96.5 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Jan 9, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Jan 7, 2009 43.0" (109.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 7, 2009 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 7, 2009 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 7, 2009 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 7, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 7, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 7, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 80.0 lb (36.4 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 72.7 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 1, 2010 Mar 21, 2009 Goal Has Expired  
  190.0 lb (86.4 kg) 190.0 lb (86.4 kg) 250.0 lb (113.6 kg) 60.0 lb (27.3 kg)  

Date Lifting Stats: Bench Change % Change
Jan 10, 2009 190.0 lb (86.4 kg) 80.0 lb (36.4 kg) 72.7 %
Jan 7, 2009 110.0 lb (50.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 281.0 lb (127.7 kg) Change: -6.0 lb (-2.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: -2.1 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 1, 2010 Mar 21, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 275.0 lb (125.0 kg) 350.0 lb (159.1 kg) 75.0 lb (34.1 kg)  

Date Lifting Stats: Squat Change % Change
Jan 10, 2009 275.0 lb (125.0 kg) -6.0 lb (-2.7 kg) -2.1 %
Jan 7, 2009 281.0 lb (127.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 7, 2009 209.0 lb (95.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: -5.0 lb (-2.3 kg)
Current: 75.0 lb (34.1 kg) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 1, 2010 Mar 21, 2009 Goal Has Expired  
  75.0 lb (34.1 kg) 75.0 lb (34.1 kg) 100.0 lb (45.5 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jan 10, 2009 75.0 lb (34.1 kg) -5.0 lb (-2.3 kg) -6.3 %
Jan 7, 2009 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: -44.0 lb (-20.0 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -22.7 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 1, 2010 Mar 21, 2009 Goal Has Expired  
  150.0 lb (68.2 kg) 150.0 lb (68.2 kg) 200.0 lb (90.9 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jan 10, 2009 150.0 lb (68.2 kg) -44.0 lb (-20.0 kg) -22.7 %
Jan 7, 2009 194.0 lb (88.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 111.0 lb (50.5 kg) Change: -41.0 lb (-18.6 kg)
Current: 70.0 lb (31.8 kg) Percent Change: -36.9 %

  Start Current Goal Remaining  
  Jan 10, 2009 Jan 1, 2010 Mar 21, 2009 Goal Has Expired  
  70.0 lb (31.8 kg) 70.0 lb (31.8 kg) 100.0 lb (45.5 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jan 10, 2009 70.0 lb (31.8 kg) -41.0 lb (-18.6 kg) -36.9 %
Jan 7, 2009 111.0 lb (50.5 kg)


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