bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 6 Photos
leg85 front729
1 Comments 0 Comments

View jacoxxx's:

Contact jacoxxx:
Send Private Message
Report jacoxxx Report jacoxxx
Leave Comment for jacoxxx Leave Comment


Membership Info
Member Since: Jan 7, 2009
BodyBlog Started: Jan 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 920
Forum Posts: 9
BodyBlog Entries: 7
Comments to Others: 292
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 8:51pm
Last Forum Post: Never
Last Photo Upload: Jan 16, 2009 4:37pm
Last Profile Update: Oct 26, 2009 8:55pm
Last Blog Post: Jun 5, 2009 5:50pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 71
Stalking (?) : 12
Inspiring (?) : 0

jacoxxx

Overall Goal:  I want to lose 47 pounds and become STRONGER.

Fit Status:  finally 8lbs 3oz Jabarri makes his entrance into the world at 11:20am!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
A,J. JACOX
Sex:
Male
Age:
36
Location:
Greensboro, North Carolina, United States
Occupation:
MANAGER
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2000
How I Started:
MADE A BIG MISTAKE WITH MY THEN GIRLFRIEND. WAS STRESSED OUT GOT UP TO 275 KNEW I HAD TO DO SOMETHING SO I SHUT OUT THE WORLD AND STARTED WORKING OUT.
Why I Love It:
THE RUSH THAT IT GIVES YOU. THE FEELING OF ACCOMPLISHMENT. THE SWAGGER IT TAKES A CERTAIN PERSON TO COMMIT TO WORKING OUT ON A REGULAR BASIS AND EATING HEALTHY IT IS NOT FOR EVERYONE.
How I Stay Motivated:
READING MAGAZINES LOOKING AT OTHER PEOPLE ACCOMPLISHMENTS LOOKING AT WEB SITES LIKE BODYBUILDING.COM.BEING A POSITIVE ROLE MODEL FOR MY CHILDREN
BB Accomplishments:
WHEN I HAD GOT DOWN TO 200LBS!! MAN I WAS A BEAST!! WORKING OUT TWICE A DAY JUST DOING ME. MAN I MISS THAT GUY! I WANT HIM BACK! AND HE WILL BE BACK!
Forum Signature:
A.J.

What jacoxxx Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2008 Jan 16, 2009
before 247 lbs
this was taken back in June 08 I was going to do the back in shape in ninety days didn't quite work the way I planned.
Last Updated: Jan 16, 2009 4:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to lose 47 pounds and become STRONGER.
Goal (Long):
my goal is to be 200lbs with 15% bodyfat.I want to be as muscular as I can be. Also I want to be as strong as I can with a lot of energy. I had gotten down to 190 about six years ago than life happened got married had kids career took off now i'm tring to get my body to coincide with my life taken off. I want Hulk status. Hulk smash!!!
Weight Goal:
I want to LOSE 47 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire jacoxxx:
jacoxxx does not have inspirational members yet.

BodyAnswers
jacoxxx has answered 42 of 67 total questions.
View all 42 of jacoxxx's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
IT GIVES ME MORE ENERGY TO KEEP UP WITH THEM! ALSO IT TEACHES THEM TO EAT AND LIVE HEALTHY WHICH IS THE RIGHT THING TO DO.
- Updated Jan 10, 2009 7:43pm

How has bodybuilding and fitness helped you in your career?
IT SEEMS LIKE WHEN I'M IN MY BEST SHAPE THAT'S WHEN I'VE GOTTEN PROMOTIONS AT MY JOB SO I NEED TO GET BACK IN SHAPE FAST!!!!
- Updated Jan 10, 2009 7:43pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
WHEN YOU ARE IN SHAPE YOU FEEL BETTER ABOUT YOURSELF . YOU HAVE A CERTAIN SWAGGER.
- Updated Jan 10, 2009 7:43pm

View all 42 of jacoxxx's BodyAnswers »

Contest History:
No Contests

Videos of jacoxxx
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 5, 2009 5:50pm

I got to say I would not be able to go through any of my workout with my zune. It's something about have your favorite music blasting in your ear when you lifting . You totally forget about your sounding and get into the music and the workout that you have to endure. I might be def by the time...


Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 13, 2009 10:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • watching football
  • playing video games
  • surfing the web
Magazines:
  • muscle and fitness
  • reps
  • men's health
Healthy Foods:
  • muscle milk protein shake
  • chicken breast
  • cottage cheese lowfat
Cheat Foods:
  • pizza
  • chineese buffet
  • cookies and ice cream
Fitness Books:
  • ronnie coleman
Workout Music:
  • hip hop
Supplements:

Friends (83)









Last Updated: Oct 26, 2009 8:55pm

Visitor Comments (192)
[ Leave jacoxxx a Comment ]
mlandis [ View Profile ]
Oct 25, 2009 2:40pm
Checking in to see how things have been going? Hope all is well.
1 Year after I started working out Captain Ahab [ View Profile ]
Oct 23, 2009 2:36pm
I just stopped by to say that what you have accomplished is fantastic and you are a great example to others. Too many people think it can’t be done and you have proven that with hard work and dedication that you can have the body you wants. Well done. Keep up the great work.
jwcf150 [ View Profile ]
Aug 27, 2009 9:07am
Oh the memories that "trying to balance" brings back. Congrats on the arrival! Best to you and momma! Glad to hear you alomost have it under control. Lil man will be center of attention for at least the next 18-21 years (lol) My training is regular, just been in a fog latley, but I am working on trying to get out of it. Take Care!
jwcf150 [ View Profile ]
Aug 25, 2009 5:54pm
Hey AJ. How goes everything? Still got the training going? Has the little addition come along yet? I am sure it has. Been a while since last chat. HOpe all is well. Take care.
B-Racer [ View Profile ]
Aug 19, 2009 3:04am
Yeah I can understand. Work caused me to not workout since last week. Hopefully back on it today. Hope you enjoyed the vacation.
B-Racer [ View Profile ]
Aug 16, 2009 3:51am
What up? How's the progress and the new family addition. Congrats!
B-Racer [ View Profile ]
Aug 9, 2009 3:19am
Thx for stopping by. How are the workouts and progress coming?
maunaloa [ View Profile ]
Jul 20, 2009 10:53am
:)
NGA World 1st place Mr.Next in Line [ View Profile ]
Jul 17, 2009 11:14am
Betta then anything i ever taken to be honest wit ya,especially myoshock!!
Upload your profile picture! rmccadn [ View Profile ]
Jul 14, 2009 10:54am
anytime!
Relaxing at Six Flags dblkhulk [ View Profile ]
Jul 7, 2009 2:01pm
congrats on the new baby bro. watch the new father 20lbs.
ceca [ View Profile ]
Jun 28, 2009 11:15am
it is on september 14
hwy2hottie [ View Profile ]
Jun 26, 2009 12:31am
Thank u ja...hope all is well with u! Have a great weekend :)
Hello! Hazwan [ View Profile ]
Jun 25, 2009 2:52am
Hi, I need comments about my latest progress pics. Thank you :)
jwcf150 [ View Profile ]
Jun 24, 2009 8:09pm
Hey AJ, how's it going? Little man hear yet? I know your keeping a watchfull eye on mamma. Good luck.
jaybray1 [ View Profile ]
Jun 24, 2009 11:10am
i was in the top 5 and now my name is gone!
Me - 2nd Place on Nationals Bronwyn [ View Profile ]
Jun 24, 2009 2:17am
Thanks. Routine music on world was jumping at the end... and I did it too fast.... anyway 4th place is a lot to me.
ceca [ View Profile ]
Jun 20, 2009 8:42am
great-tired on my contest prep but its going exelent..what about u?
Hello! Hazwan [ View Profile ]
Jun 19, 2009 3:55am
yea...i agree with you..are you working out in the morning? Your energy level is kinda 'restored' after sleeping more than 6 hours :)
Hello! Hazwan [ View Profile ]
Jun 18, 2009 4:09am
Hey man...how's your low carbing doing?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



RFA-X