Bodybuilding.com Information Motivation Supplementation
in:
jacksdan0 Daniel Jackson, male (Unionville Indiana, US)
my goal: OTHER

Cut fat and gain lean muscle for optimal performance in the water.

height: 6'1"
|
weight: 220 Lbs.
|
body fat: 16%
|
gym: Iron Pit Gym

Reputation:

Members Following: 1

Member Since: Jul 6, 2008

Last Visit: Jan 16, 1970

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Oct 2002
HOW I STARTED:

I played baseball and swam in high school. My mom was a bodybuilder and participated in Aerobics competitions. My mom would always take me with her to the gym when she would work out. The body has always facinated me. I am currently swimming at University of Evaansville and have made much progress in strength.

WHY I LOVE IT:

I've been involved all my life and I a burning sensation within me to never quit and be the best at all I do.

jacksdan0's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2010-04-19, 2010-01-15, 2010-02-08, 2010-02-11, 2010-02-24, 2010-03-19, 2010-03-30, 2010-04-19, 2010-06-10
225.0, 225.0, 223.0, 224.0, 221.0, 225.0, 228.0, 225.0, 220.0
2010-07-13
205 Lbs.
TIME UNTIL GOAL: Expired
Start: 225 Lbs. Goal: 205 Lbs. Jul 13, 2010
%
2010-04-19, 2010-02-07, 2010-02-08, 2010-02-24, 2010-04-19
16.0, 10.0, 10.0, 13.0, 16.0
2010-07-13
10 %
TIME UNTIL GOAL: Expired
Start: 10% Goal: 10% Jul 13, 2010
Lbs.
2010-02-08, 2010-02-11, 2010-02-24, 2010-04-19
200.7, 201.6, 192.3, 189.0
Current LBM: 184.8 Lbs. Jun 10, 2010
Latest Bodystats
Feb 8, 2010
Feb 8, 2010
Forearms
N/A
Mar 19, 2010
Calves
N/A
Shoulders
N/A
Feb 8, 2010
Mar 19, 2010
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 225Lbs. to 220Lbs.
5Lbs. loss in the last 52 days
Jun 10, 2010
Total Weight
220Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 225Lbs. to 220Lbs.
5Lbs. loss in the last 52 days
Jun 10, 2010
Goal Weight
205Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 225Lbs. to 220Lbs.
5Lbs. loss in the last 52 days
Jun 10, 2010
 
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jacksdan0's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jacksdan0 has not added any program information.

My Nutrition Program View My Full Nutrition Program

jacksdan0 has not added any program information.

My Supplement Program View My Full Supplement Program

jacksdan0 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I set goals all the time. Once they are achieved, I set new ones.

What jacksdan0 is up to

About jacksdan0

About Me:
My Favorites:
Fitness Books
Periodization
Swimming Fastest
Cheat Foods
Carrot Cake
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 10, 2010 355Lbs.
Squats Latest Update: Jun 10, 2010 403Lbs.
Deadlift Latest Update: Mar 30, 2010 471Lbs.
Bicep Curl Latest Update: Feb 7, 2010 65Lbs.
Barbell Rows Latest Update: Mar 30, 2010 247Lbs.
Overhead Press Latest Update: Apr 26, 2010 280Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Conference

Posted in Training  :  Dec 28, 2010 9:54pm
Coach told me today that he's going to be puting me in the 100 butterfly rather than the 200 freestyle at our conference championship meet...:) I couldn't be happier. He's finally giving me an opportunity to use my full strength and power by puting me in an event that is nothing but. Goal is to go :50.99

Welcome!

Posted in Training  :  Dec 28, 2010 9:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

azorean
azorean thanks dusde,hopefully i can lose whegiht soon Jul 8, 2010 7:46am
azorean
azorean i am only eating that much why? Jun 23, 2010 6:35pm
azorean
azorean i'm cutting mu calories down to 230 aday from the origonal 1,569 Jun 20, 2010 6:25pm
azorean
azorean hows it going Jun 18, 2010 11:37am
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