i want to put on 5kg of muscle within the next six months and be at a weight of 85kg by june next year.
IS IT TRUE THE TALLER U ARE THE HARDER IT IS TO PUT ON MASS????
plzzzzz give me help and advice.it would be greatly appreciated!!
New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!