jackiecyh 
"Wish to have shredded body but not bulk size"
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To:
jsa97
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From:
jackiecyh
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Jul 15, 2009 2:52am
Congrates on ur drop of body fats. Keep it up :)
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To:
bearmafia
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From:
jackiecyh
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Jul 5, 2009 6:22pm
Does BSN thermonex works for u? Whats ur result? Currently my body fats is not dropping still hagning around 22.5%, but i can see my muscle growing and more definitions are appealing.
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To:
bearmafia
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From:
jackiecyh
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Jul 5, 2009 1:07am
Well ive ordered all the BSN stuff and let Fedex handle the paperwork, and be a regular..if its from BB.com they know its me haha...
Bro, i dont understand ur first sentence? Do u mean u ordered all your BSN stuff from BB.com as a non-member or not registered user? What happen if u ordered as a registered user or member? I have got my ON Oats and Whey and Amino 2222 4 weeks ago successfully.
Do u have any idea will the LIPO 6 or LIPO 6 can be ordered and bring into Brunei?
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To:
bearmafia
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From:
jackiecyh
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Jul 4, 2009 4:33am
HI what are the products which u have ever order from bodybuilding.com Coa i know some products are illegal in brunei such as LIPO 6x. From my experience i have ordered ON Oats and Whey and ON AMino 2222. How about u? WHat have u ordered before?
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To:
bearmafia
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From:
jackiecyh
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Jul 1, 2009 9:02pm
Try doing more cardio. HIgh intensity cardio is the best. Try to run as fast as possible for 1 min then walk for 1 min on the threadmill.This type of exercise is called HIIT (High Intensity Interval Training. Recommended to do cardio after your gym workout or do it on the next day. Do this for 5 to 8 sets. U will see fast result. Also dont forget to control your diet plan. Especially sugar. Just drink plain water. No teh tarik bro hehehe
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To:
bearmafia
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From:
jackiecyh
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Jul 1, 2009 8:58pm
HI Remy. NIce workout.
I would like to know where did u buy the BSN NO Xplode. I would like to try them too. HOw much is it by the way? Thanks Jack
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To:
gym princess
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From:
jackiecyh
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Jun 23, 2009 6:44pm
HI i would like to know ur review regarding the xenadrine. Cause, i am still thinking whether i should buy. I wanted to get rid of my lower belly fats to have more ripped body. PLease advice
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To:
CaliFitnessGirl
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From:
jackiecyh
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Jun 23, 2009 6:32pm
Hi,
I would like to know whether do u take any other supplements beside Xenadrine. And do u do any workouts? Cause, i am still deciding whether to get the Xenadrine or the Lipo 6.Please advice
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To:
Nutmegpeach
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From:
jackiecyh
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Jun 17, 2009 7:15pm
Keep it up. I am also trying to lose the lower abs fats. Gonna diet more and do more cardio... Hope u r aiming what u r looking for. May god bless you.
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To:
sparkie
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From:
jackiecyh
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Jun 16, 2009 8:45pm
So far, i think my upper abs are doing fine. But now trying very hard to remove the lower abs fats.....
Trying doing lots of HIIT. Any advice?
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