Jul 15, 2009 6:28 pm
This week i am doing size, strength and shock weight training. Thanks to BB.com supersite Its really one hell of a workout
Jul 7, 2009 11:57 pm
Wow, i just have my workout during lunchtime for 1hr, then back to my office. Its a brutal quick workout
Jun 15, 2009 8:12 pm
Yesterday workout was squat, pullup,chinup and dip. Today will be fully concentrate on back exercise.
