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jackie2686

"Place in the top 3 for my upcoming show in Nov"

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jackie2686's BodyAnswers

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jackie2686 has answered 32 of 67 Questions.

jackie2686's Last Three BodyAnswers

What type of nutrition plan are you currently following? Give full details.
Pre-contest diet. Tuna, whitefish, oatmeal, brown rice, green veggies....
- Updated Aug 17, 2008 12:59pm

What supplements do you take immediately before your workout? Why?
BCAA, Glutamine, and Carnitine. Sometimes caffeine for energy.
- Updated Aug 17, 2008 12:58pm

What is your favorite bicep building exercise?
Standing EZ bar curls
- Updated Aug 17, 2008 12:57pm

All jackie2686's BodyAnswers By Category

  - Click on any category row to view questions and jackie2686's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 7 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 5 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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