Last Visit: Dec 25, 2009 7:55pm Last Forum Post:Never Last Photo Upload: Nov 17, 2009 8:30pm Last Profile Update: Dec 25, 2009 7:53pm Last Blog Post: Aug 22, 2009 9:42pm
I need help with trying to lose a stuborn 3-5lbs. Lower ab area. That won't budge!!! Been this wt for about 6 months. Anyone have any diets that worked really well. I still want to keep as much muscle as I can. Right now lift 5-6 days a week cardio 4 days a week. 235lbs with a...
Thank you! I did have a wonderful holiday. I didn't do much of the cooking for the first time in years. It was nice to just relax and let someone else do the heavy lifting. Hope you had a fantastic Thanksgiving as well!! Now it's back to the gym...and lifting like a gorilla! Lol
Aw thanks. Trying my best to hold on to that little pound. My next project is to bring my legs up a little. I think that is a worthy winter goal! Hope your training is going very well. BTW your arm looks BIG in this avi!! Nice...the better to shovel snow with! Lol!
gotta give you props on the progress man. nice work. what grade to you teach? you must have your class in awe of you--my teachers were more shapes than in shape. LOL....
Oh, I understand. It's always a balancing act, isn't it?? I got my one pound of mass which makes me happy but then I started squinting at myself in the mirror to make sure was all muscle and not...you know....the F word!!
Things are good. I have been diligent in my efforts and I've seen some results. I am certainly stronger than I was. I posted some progress pics yesterday...How are you doing with your training? I know you are going on a mass hunt this winter. Are you moving in that direction yet or waiting for the deep freeze??
