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Membership Info
Member Since: Aug 23, 2007
BodyBlog Started: Apr 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 384
Forum Posts: 44
BodyBlog Entries: 0
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:28pm
Last Forum Post: Never
Last Photo Upload: Mar 5, 2008 1:00pm
Last Profile Update: May 13, 2008 4:21pm
Last Blog Post: Apr 23, 2008 1:42pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 4
jackdadon54

"My goal is to lose weight and gain quality muscle."

Personal Info And Background:
Real Name: sheldon jackson
Sex: Male
Age: 37
Location:
Occupation:
Personal Website:
Gym: n/a
Gym Location: iraq
When I Started: Aug, 2005
How I Started: My friend invited me to a workout session and I lift with him off and on.
Why I Love It: It keeps me in better shape than sitting on the couch.
How I Stay Motivated: I just look down at my gut and say to myself "h*ll no".
BB Accomplishments: I can bench press 300 pounds.
Forum Signature:
Last Updated: Aug 24, 2007 3:25am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Mar 5, 2008 1:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2007 3:30am

Goals:
Main Goal: Transform My Body
Goal (Short): My goal is to lose weight and gain quality muscle.
Goal (Long): I want to bench 405 while staying under 200lbs. in the next year.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 7%
Upcoming Contest:
Last Updated: Jan 20, 2008 9:40am

BodyAnswers
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Contest History:
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Last Updated: Jan 20, 2008 9:40am

Videos of jackdadon54
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Last Updated: Jan 20, 2008 9:40am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 20, 2008 9:40am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 23, 2008 1:42pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 20, 2008 9:40am

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Forum Activity:
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.12
Last Activity: Aug 21, 2008 9:42pm
Recent Threads:


Workout Program:
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Friends (31)
soon2Beyecandy
 

xmichelehx
Welcome to my Bodyspace!
 

basp
 

ivy78
 

ladybuckeye
 

elleboogie
Carnival Daly
 

spanishbelle
 

stacydickinson
 

msdkny21
Waiting in the Doorway
 

Last Updated: May 13, 2008 4:21pm

Visitor Comments (16)
[ Leave jackdadon54 a Comment ]
Michelie [ View Profile ]
Apr 22, 2008 1:31pm
Thanks for the add! :)
2008 Jr. Nationals 135lbs mj fox [ View Profile ]
Apr 20, 2008 1:12pm
thanks babyboy-how is the training going? Remeber Rome was not built in a day-but we do have to keep building-MJ-FitChik4Life-thank s for stopping in
2008 Jr. Nationals 135lbs mj fox [ View Profile ]
Apr 18, 2008 6:56pm
Thanks for the add-keep in touch-stay focused-MJ-FitChik4Life
USAs Morning bestabs [ View Profile ]
Apr 16, 2008 11:44am
You are too sweet. Thanks for the beautiful compliments.
muslfetish [ View Profile ]
Apr 15, 2008 1:33pm
Thank you :) I'm sure your going to have some amazing ones of your own pretty soon!
USAs Morning bestabs [ View Profile ]
Apr 15, 2008 12:29pm
Blushing...How much do you like my legs???
USAs Morning bestabs [ View Profile ]
Apr 13, 2008 10:08am
Thank you :-)
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Apr 6, 2008 5:09pm
All is well... how about you? I'm just trying to get myself pumped about hopping back on the fat loss diet again. Comp season is just around the corner.
ivy78 [ View Profile ]
Mar 30, 2008 11:17am
Thanks :)
spanishbelle [ View Profile ]
Mar 17, 2008 7:36pm
thanks for the visit and the compliment, good luck to you.
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Mar 15, 2008 3:25pm
You're welcome!!
Photo by Dana Numkena of NativeOcean Photography littlemelissa [ View Profile ]
Mar 9, 2008 7:35pm
welcome!!
ChickenTuna [ View Profile ]
Feb 12, 2008 8:48am
that is GREAT!! keep up the good work :)
nursenic [ View Profile ]
Feb 1, 2008 4:07am
thanks for reading my profile & thanks for the kind and encouraging words. keep training hard and best of luck in all your training endeavors.
After a cheat meal.....that was sooo worth it! mashakat [ View Profile ]
Aug 29, 2007 7:49pm
thanks, and stay motivated!
ChickenTuna [ View Profile ]
Aug 24, 2007 2:07pm
hi jack, have you stopped eating junk food :)
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