jack_h12 
"I want to gain and sustain about an extra 10 kgs of muscle and drop most of my body fat."
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To:
emilyfit
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From:
jack_h12
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Jul 28, 2008 5:25pm
nice profile and pic
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To:
binny
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From:
jack_h12
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Jul 28, 2008 4:53pm
Hi Bel, Looking great in the new pics looks like your making great progress :)
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To:
AussieTarts
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From:
jack_h12
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Jul 20, 2008 6:09pm
nice pose ;)
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To:
Live it
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From:
jack_h12
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Jul 17, 2008 11:15pm
looks like your making great progress nice work
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To:
tibrahli
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From:
jack_h12
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Jul 17, 2008 7:24pm
nice work you have come a long way.. Your back definition is really good
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To:
sduda1220
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From:
jack_h12
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Jul 15, 2008 4:41pm
You have had a great transformation since 2007 nice work :)
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To:
mscourtney
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From:
jack_h12
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Jun 30, 2008 7:51pm
nice work your looking awesome.. you got my vote..
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To:
mscourtney
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From:
jack_h12
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Jun 17, 2008 8:30pm
wow you look aweseome.. its good to see a nice local girl leading the way .
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