jack621 
""I'm not a body builder; I just play one on the internet!?" Gain muscle and strength, lose fat and enjoy the ride like everyone else!"
|
|
May 17, 2007
|
May 16, 2009
|
|
|
|
Taken in May 07. I had not worked out at all in nine months after a motorcycle accident. I weighed somewhere between 175 and 180
|
Trying to add some muscle
|
|
May 17, 2007
Taken in May 07. I had not worked out at all in nine months after a motorcycle accident. I weighed somewhere between 175 and 180
|
|
 |
Jun 24, 2007
I had already started lifting again but was just starting out. Big gut.
|
|
 |
Aug 26, 2007
ABS Some improvement I think
|
|
 |
Sep 22, 2007
Well, I know I am improving. Body fat is dropping, areas that need it most are improving. I could ask for more and faster but I think that I need to be patient. I keep learning!
|
|
 |
Nov 11, 2007
Just to compare to the first one. Have not loaded a progress pic lately so...here it is!
|
|
 |
Apr 20, 2008
|
|
 |
Jun 20, 2008
I was Happy When I saw rhis. My back has been and is lagging.
|
|
 |
Jun 26, 2008
|
|
 |
Aug 10, 2008
|
|
 |
Oct 26, 2008
I am not making big strides in growth, but I know I am decreasing body fat at a slow pace. I have increased my cardio and plan attacking my weak areas. I am seeing more vascularity while working out
|
|
 |
Mar 1, 2009
Ok I've been sick twice in the last two months, took a couple steps in different directions. Only one way to go and that is forward. I feel good about the next few months and that is a good start!
|
|
|
May 16, 2009
Trying to add some muscle
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
