Last Visit: Today, 9:58pm Last Forum Post: Jun 25, 2008 11:17am Last Photo Upload: Jul 4, 2008 10:07pm Last Profile Update: Today, 9:58pm Last Blog Post: Jul 6, 2008 3:33pm
I started working out in High School, I loved seeing the hard work pay off. I was very scrawny back then! I have lifted on and off with varying degrees of seriousness since then. I always come back!
Why I Love It:
I quit drinking and smoking and and and .... seemed like I needed something else to be addicted to! It helps to keep me sane! It does wonders for my self esteem. I like to look and feel good, it gives me something positive to focus on! Healthy living is a positive thing. We all need positive things!
How I Stay Motivated:
Support of friends, my kids, the pure love of being as fit as people half my age and all of the people on BODYSPACE!
BB Accomplishments:
Not breaking my neck and avoiding serious injury! Dont LAUGH, I'm serious:)
Forum Signature:
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson
Jack
Last Updated: Apr 15, 2008 9:36pm
Progress Pictures
May 17, 2007
Jun 26, 2008
Taken in May 07. I had not worked out at all in nine months after a motorcycle accident. I weighed somewhere between 175 and 180
I want to look and feel as good as possible. Putting on muscle and dropping body fat! I have no urge to compete or become super huge! I want to see my ABS again in detail! T would like to have more energy and have my legs catch up to my arms! I need to educate myslef more. I want to be in the best shape of my life! I want to be a positive example for others to follow. I want to do things the right way!http://i211.photobucket.com/albums/b b275/jackman621/07060801.jpg
Well, I went to eat breakfast this morning. I was in the kitchen and stepped on something. I did not think much of it and attempted to rub whatever was stuck to my foot of by rubbing one foot against the other. Then there was pain. I looked down and noticed I was bleeding really bad. What...
hey. How are youÉ
I need some help.
Im only able to work out 3 days a week. so i was trying to find a good weight lifting plan.
How do you feel about this one http://www.bodybuilding.com/fu n/hitworkout.htm
WOW! Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). I especially liked your "Forum Signature" Thanks for posting!