Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

Its gotta be intense!

wanting to be a machine

Continue training hard to create my ultimate physique!

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

to gain muscle and keep in shape

i want to break 200 but stay as lean as possible!!

Who is going to the Washington Iron man competition.???

I am happy with my size. I just want to relax. I just want to be healthy when I get married and when I have kids. maybe slowly over the years I will gain size.

to keep working hard

Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.

I WANT TO LOSE 40 LBS BY MAY 2009

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

To make the top 6 most inspirational profiles for men on bodyspace! :) INSPIRE OTHERS TO LIVE TO THEIR FULLEST POTENTIAL. "Live without regrets!"

Resolved to act my age, and not say 'woot' at risk of being thought frightening... like the auburn-dyed hair you see sticking out from beneath some old codgers' backwards baseball caps. CRINGE!

i want to be 250 pounds of solid muscle

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.