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Membership Info
Member Since: Apr 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 10
  • Overall: 1,767
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Feb 26, 2009 6:26am
Last Forum Post: Never
Last Photo Upload: Oct 9, 2007 8:02pm
Last Profile Update: Oct 17, 2007 1:11pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 19
Stalking (?) : 0
Inspiring (?) : 0

jabst9

Overall Goal:  I need help!!

Fit Status:  jabst9 has not entered a Fit Status.  Ask jabst9 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Pittsburgh, Pennsylvania, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I ran track for 10 years. From middle school straight through college. I wasn't ready to be done staying fit and still had /have my competitive edge!
Why I Love It:
Why wouldn't you want to look good?!
How I Stay Motivated:
BB Accomplishments:
Competed in my first show on April 28th, 2007!!
Forum Signature:
Last Updated: Oct 17, 2007 1:11pm

What jabst9 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Apr 29, 2007 7:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 29, 2007 7:26pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I need help!!
Goal (Long):
Hi everyone! I need some help for an off season diet. I need to gain some more size with the hopes of competing in about seven months (June)possibly. I don't know what I should be eating now... apparently a lot more. I need some adviceeeeeee Thanks!! Jess
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 16, 2007 9:23pm

Members That Inspire jabst9:
jabst9 does not have inspirational members yet.

BodyAnswers
jabst9 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 16, 2007 9:23pm

Videos of jabst9
This Member has not entered any Videos yet.
Last Updated: Oct 16, 2007 9:23pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 16, 2007 9:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 16, 2007 9:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 26, 2009 6:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen
Cheat Foods:
  • EVERYTHING i'm not supposed to eat!
Last Updated: Apr 29, 2007 7:28pm

Friends (19)









Last Updated: Oct 16, 2007 9:49pm

Visitor Comments (24)
[ Leave jabst9 a Comment ]
221lbs XXX666 [ View Profile ]
Nov 18, 2009 10:16am
look'n good, keep it up!
bigian12345 [ View Profile ]
Aug 5, 2009 8:12pm
hey girl you look absolutely incredible, how are you?
Abs Pitbullcavegirl [ View Profile ]
Dec 16, 2008 6:45am
Pm me with what you eat now. we are the same size. we can work something out for ya. let me know
Recent photo MREXEC [ View Profile ]
Nov 16, 2008 8:03pm
You look just like a girl that competed in the battle of the swords in the Pittsburgh area.
Recent photo MREXEC [ View Profile ]
Nov 8, 2008 7:09pm
Was it you I saw at the recent Battle of the Swords in Pittsburgh?
Hands on hips- 152lbs Determined07 [ View Profile ]
Nov 19, 2007 5:05pm
I like a book called " Power Eating," by Human Kinetics. Has Differnt diets and ratios for athletes and bodybuilders.
deanna7272 [ View Profile ]
Nov 5, 2007 7:22pm
Hey girl, just checking in to see how you are!!!
sugapablo [ View Profile ]
Oct 19, 2007 5:04am
Doesn't look like you need THAT much help. Looking good. Nice to see Pittsburgh being represented so well. :)
deanna7272 [ View Profile ]
Oct 18, 2007 3:07pm
Hey girl... Thanks for the hair comment... I loved it there too, but since I have dropped 35 pounds, my hair has thinned tremendously... I don't get it, I am eating better now than ever... On the training thing... My trainer is just starting another round of bootcamps (we're not that far away)... Maybe he's someone you need to take interest in....he he (P.S. he just had one of his guys go PRO.... Erik "The House" Fankhouser...
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jul 21, 2007 6:12pm
I wish you much success on achieving the extra size you are working for and in your future contests. Keep on believing and pushing yourself to be the best that you can be.
deanna7272 [ View Profile ]
Jun 26, 2007 8:28pm
Hope you are doing well... How's the training going over the summer???
CoachA [ View Profile ]
May 21, 2007 9:46pm
Mine was very very nice. Had a night out with the lady and friends. Saw my family, made some money, watched some tv drank some beer and ate good food out.
CoachA [ View Profile ]
May 21, 2007 1:43pm
how was ur weekend!?
mcb18 [ View Profile ]
May 16, 2007 9:23am
that's cool..what events did you compete in at RMU?
Superchic [ View Profile ]
May 8, 2007 8:37pm
When did you compete last...are you competing soon?
Superchic [ View Profile ]
May 8, 2007 8:36pm
Hey~ Thanks for the comment. nice to see someone my age that is around here. I just moved here in Januray so I haven't met many people here yet :) My sister is coming from Minnesota and my boyfriend will be painting me with dream tan spray 3-4 coats) and dream tan (probably 2 coats) BF has done 4 shows and my sis 1 so I'm in good hands...
Upload your profile picture! Wadoryu1 [ View Profile ]
May 8, 2007 2:56pm
Yeah, i'm addicted.
GEAUX Saints! Patriots go Home. Get Out the DOME. DawnMelanie [ View Profile ]
May 8, 2007 8:33am
4th place in ur debut show is AWESOME! And yeppers, u will just get BETTER. Everything will be just perfect in due time. Best Wishes on ur future competitions!
GEAUX Saints! Patriots go Home. Get Out the DOME. DawnMelanie [ View Profile ]
May 8, 2007 8:17am
Great stage presence u have! So, what DID u place? And what's next? How exciting!!! [www.DawnMelanie.com]
joey44 [ View Profile ]
Apr 30, 2007 9:53am
lookin great. congrats on your competition!
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