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Fit Status /// View History
Almost have my motivation back.
May 25, 2012 7:57pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2010
HOW I STARTED:
I realized I want to watch my Daughter graduate high school and see her grow up. I decided to quit smoking and get myself in shape. Also my wife has worked out most of her adult life, and she just started training for a show; then I looked at myself in the mirror....lol.
WHY I LOVE IT:
That sore feeling the day after a good workout, barely being able to walk out of the gym feels oh so good. The added energy in every day life is great.
jabrah1980's Progress & Goals
Progress Photos
Lbs.
2010-06-17, 2010-05-10, 2010-06-16, 2010-06-17, 2010-07-07
160.0, 163.0, 160.0, 160.0, 160.0
2010-09-01
180 Lbs.
TIME UNTIL GOAL:
Expired
Start:
163 Lbs.
Goal:
180 Lbs.
Sep 01, 2010
%
2010-06-16
14.0
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2010-06-16, 2010-06-17
137.6, 137.6
Current LBM:
137.6 Lbs.
Jul 07, 2010
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
jabrah1980's Program
My Workout Program View My Full Workout Program
jabrah1980 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jabrah1980 has not added any program information.
My Supplement Program View My Full Supplement Program
jabrah1980 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My family keeps me motivated. Plus just wanting to look good for myself.
About jabrah1980
About Me:
My Favorites:
Hobbies
The Gym
Healthy Foods
Brags sauce makes everything better.
Workout Music
Flogging Molly
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Progress!
Posted in Training : Dec 28, 2010 6:19pm59 days ago I started going to the gym.  I remember very clearly on my first day I tried to do a pull up, sadly I could not even do one. Today, 59 days later I just did 4 sets of 10. It is the most awesome feeling seeing the progress and having a feeling of accomplishment.
Rest Days
Posted in Training : Dec 28, 2010 6:19pmRest day's bug the crap out of me. I want to be in the gym, I have goals to reach and rest days seem to get in the way of reaching those goals. Physically it makes sense to rest, but mentally I want to be in the gym. At least I can get back in there tomorrow:)
Legs
Posted in Training : Dec 28, 2010 6:19pmI hate leg days. Today I started a new leg routine, I thought I was going to puke half way through. I guess that when you know you are getting a good workout. I was supposed to do staight leg deads for my hamstrings, but I could get the form right. Form seems to be the toughest thing to get down.Â
Visitor Comments
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