Last Visit: Dec 15, 2009 9:42am Last Forum Post:Never Last Photo Upload: May 7, 2007 5:39pm Last Profile Update: Nov 18, 2009 6:16pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
got down to 12.9% then my motivation hit the floor. Been out of the gym for 6 wks now :(
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Mark
Sex:
Male
Age:
36
Location:
United Kingdom (Great Britain)
Occupation:
IT Professional
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Being told by doc that my blood pressure was borderline high and I was overweight :o
The horror of it all motivated me.
Oh yeh, and both my wife and mother kept calling me fatboy.
Why I Love It:
Health benefits and vanity :)
How I Stay Motivated:
Grabbing my belly and realising I'm not quite there yet.
BB Accomplishments:
Dropping fat and adding muscle and increasing fitness. -15lbs overall, in 10 weeks.
Because CT keeps her advice plain and simple - A disciplined, consistent approach to training and nutrition...and live a little every now and then.
I also think she has one the most outstanding female figures around!
Thank you! Well we all lose motivation form time to time, when that happens, I find it helps to do a different activity. then you find it starts to come back..
You can definitely get shredded, and do well in a comp next year! Allow a good 20 weeks to prep for your 1st show - unless you are like 10% bf or less. DO IT, buddy!
Hi! Work and training are both going well...having some fun with what's left of the summer too. Nice lats! Been working hard on my V taper. Those pull ups are killer!! Ouchie.
