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Membership Info
Member Since: Dec 2, 2007
BodyBlog Started: Jul 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 663
Forum Posts: 37
BodyBlog Entries: 5
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:34pm
Last Forum Post: Nov 10, 2009 4:08pm
Last Photo Upload: Oct 21, 2009 3:23pm
Last Profile Update: Jan 6, 2010 7:48pm
Last Blog Post: Jul 25, 2009 3:33pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 20
Stalking (?) : 12
Inspiring (?) : 1

jab4240

Overall Goal:  competing in my first show at the end of April

Fit Status:  maintaining the weight and looking to add some size. measurements in 2 weeks.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
James Boudreau
Sex:
Male
Age:
25
Location:
Nevada, United States
Occupation:
Communications Consultant
Personal Website:
Primary Gym:
Las Vegas Athletic Club
3830 E Flamingo Rd
Las Vegas, NV
United States
College:
High School:
When I Started:
Oct, 2004
How I Started:
i used to wear the muscle tanks to the gym with my dad growning up, but then i got hooked on baseball. it wasnt until my senior year of HS that i started working out to get something out of it other then a better swing and base running speed. i worked out consistantly thru my first year of college and lost interest. about 3 years ago i got real serious and packed on some serious weight too. got close to competing but could keep my diet.
Why I Love It:
Makes me feel good and its great at getting rid of my stress. also my GF is my gym partner so we get to spend that time together which is great!
How I Stay Motivated:
i just want to look good! and be healthy. the more i lift the better i feel the stronger i get! and the closer i get to competing.
BB Accomplishments:
got down to 6%BF.
Forum Signature:
"In the face of criticism and ridicule, don't work harder to prove someone wrong; work harder to defeat the part of you that actually believes it."
Last Updated: Sep 5, 2009 2:04pm

What jab4240 Is Up To:
Dec 10, 2009
jab4240 changed Weight from 203.6 lbs. to 204.2 lbs., a 0.6 lb. gain in 11 days
Nov 29, 2009
jab4240 updated Body Stats - Arms: 17 ins., Calves: 16 ins., Chest: 44.3 ins., Forearms: 14.3 ins., Neck: 16.8 ins., Shoulders: 51.5 ins., Thighs: 26.3 ins.
jab4240 changed Weight from 197.6 lbs. to 203.6 lbs., a 6 lb. gain in 45 days
See Last 82 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 10, 2009 Sep 16, 2009
Me and my sis and mom in cali updated 7.5 weeks into bulk
7.5 weeks into lifting again. bulking and up 30lbs.
Last Updated: Nov 26, 2009 10:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 6, 2010 7:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 6, 2010 7:48pm

Goals:
Main Goal:
Compete
Goal (Overall):
competing in my first show at the end of April
Goal (Long):
Compete in 2010. i would like to compete at middle weight or light heavy. in doing this i want to pack on around 40lbs by december. so july 21st i was 163lbs. by dec. 10 i would like to be 203lbs
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 7, 2009 1:19pm

Members That Inspire jab4240:
AntoineV_old [ BodySpace ]
DUDE IS HUGE! and Def a huge inspiration to me. he's def where i want to be someday!
read more »
View all 1 members who inspire jab4240 »

BodyAnswers
jab4240 has answered 8 of 67 total questions.
View all 8 of jab4240's BodyAnswers »

What are your personal NON-FITNESS life goals?
Live life to the fullest
- Updated Jul 27, 2009 1:25am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
helped so far! she loves that im dedicated and driven she is my support system!
- Updated Jul 27, 2009 1:25am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Jul 25, 2009 2:24pm

View all 8 of jab4240's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2009 1:19pm

Videos of jab4240
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 1:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 1:19pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 25, 2009 3:33pm

 started the BSN Stack on tue. July 21st. im going to keep everyone posted on my results. along with the stack i am eating anything and everything since im a really hard gainer and i will only be using one serving per day of the true mass! my opinion solid food is much better then a liquid...

Current Supplements:
Universal Animal Pak, 44 Paks
Started: Oct 07, 2009
Reason: its a must in any bodybuilders supplement regimen
Universal Animal Flex, 44 Packs
Started: Oct 07, 2009
Reason: squatting is killin my knees help me Flex joint supp of the year!
******** Glutamine
******** Glutamine

Started: Oct 07, 2009
Reason: been taking it forever.
Last Updated: Nov 23, 2009 12:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 3:28pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding my Motorcycle... (Yamaha R1)
Magazines:
  • Muscular Developement
Healthy Foods:
  • Chicken and brown Rice
Cheat Foods:
  • Pizza
Workout Music:
  • Techno, Rock
Supplements:
Last Updated: Jul 29, 2009 11:30am

Friends (32)









Last Updated: Jan 3, 2010 1:38am

Visitor Comments (3)
[ Leave jab4240 a Comment ]
After Week 3 JnJ2369 [ View Profile ]
Nov 21, 2009 8:48pm
what is your favorite body part now??? 4months later after our duediligent workouts???
Back and tricep duncanrussell [ View Profile ]
Oct 17, 2009 6:49pm
Thanks James. Honestly I just do the regular stuff. Most of the time just barbell curls & reverse curls. I think the peak on ur biceps is largley to do with genetics. I've heard preacher curls & concentration curls can help, but I dont know to what extent, & I dont do em anyway. You carryin a lot of muscle there bro! keep up the great work
After Week 3 JnJ2369 [ View Profile ]
Aug 7, 2009 1:04am
BIG difference! Go baby Go! You are doing such a FANTASTIC JOB! I am so PROUD of you!
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