"My goal is to gain muscle. I have not yet decided how much. Also, I want to get more defined muscles, for I am very skinny and now it is time to change."
Current Body Composition
Current Weight
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Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
jaanwu95 has not yet set a weight and body fat goal.