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j_wilhelm_1

"I wanna get back into my prime fighting shape!"

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j_wilhelm_1's BodyAnswers

All BodyAnswers

j_wilhelm_1 has answered 66 of 67 Questions.

j_wilhelm_1's Last Three BodyAnswers

What is the most dangerous weightlifting exercise? Why?
Squat. to many ppl hurt themselves when they dont complete the exercise properly!
- Updated Feb 7, 2009 11:45am

What abdominal workout has worked best for you?
Swissball crunches
- Updated Feb 7, 2009 11:44am

What back workout has worked best for you?
Rows, rows, rows
- Updated Feb 7, 2009 11:43am

All j_wilhelm_1's BodyAnswers By Category

  - Click on any category row to view questions and j_wilhelm_1's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 6 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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