Member Since: Mar 7, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 10
Overall: 473
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Nov 7, 2009 10:49pmLast Forum Post: Never Last Photo Upload : Jul 9, 2009 8:43amLast Profile Update: Aug 29, 2009 7:54amLast Blog Post : Dec 8, 2008 1:38pm
j_thompson22
Overall Goal: Add detailed mass while keeping body fat down and abs defined
Fit Status:
j_thompson22 has not entered a Fit Status.
Ask j_thompson22 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jesse Thompson
Sex: Male
Age: 18
Location: Vineland, ON, Canada
Occupation: Canada
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2008
How I Started: Wanted to transform
Why I Love It: Love getting compliments on my body and love the feeling and soreness after
How I Stay Motivated: new supplement flavours, want to look better.
BB Accomplishments: went from 195lbs. to 150 lbs. in 4 months. was very fat with no muscle, now approx 8% body fat!
Forum Signature:
Aug 29, 2009
j_thompson22 changed Weight from 153.5 lbs. to 153.5 lbs. , no change in the past 7 days - 7:54 am - Comment
Aug 22, 2009
j_thompson22 changed Weight from 155 lbs. to 153.5 lbs. , a 1.5 lb. loss in 7 days - 9:41 am - Comment
Aug 15, 2009
j_thompson22 changed Weight from 154 lbs. to 155 lbs. , a 1 lb. gain in 8 days - 5:21 am - Comment
Aug 1, 2009
j_thompson22 changed Weight from 151 lbs. to 154 lbs. , a 3 lb. gain in 7 days - 7:55 am - Comment
Jul 25, 2009
j_thompson22 changed Weight from 149 lbs. to 151 lbs. , a 2 lb. gain in 13 days - 6:55 am - Comment
Jul 12, 2009
j_thompson22 changed Weight from 147.5 lbs. to 149 lbs. , a 1.5 lb. gain in 9 days - 8:56 pm - Comment
See Last 19 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Add detailed mass while keeping body fat down and abs defined
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
One-A-Day Multi-Vitamin
Started: Mar 03, 2009
Reason: Good solid once daily multivitamin. Gives me everything i need.
Started: Mar 05, 2009
Reason: With milk before bed every night. Great sustained release protein to keep me anabolic during...
Started: May 13, 2009
Reason: Two capps twice daily, gives me my EFA's. Haven't seen any benefit from this, I...
Review: Excellent protein. Tastes awesome in both water and milk. If you are hesitant to buy this,...
Overall Rating: 10/10
Taste Rating: 10/10
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 24, 2009 6:16am
Recent Threads:
Day 1 - Shoulders/biceps
Bodyparts:
Hobbies:
Healthy Foods:
Banana/Peanut Butter
Tuna/Mustard
Chicken Breast
Cheat Foods:
Fitness Books:
Workout Music:
Supplements:
[ Leave j_thompson22 a Comment
kizmvp [ View Profile ] Jul 10, 2009 8:09pm
sure man. If i could tell you one thing its that your abs are fast twitch muscle, so you can work them out everyday. Just be consistent and youll strat to see results..
cawiau [ View Profile ] Jul 9, 2009 8:48am
abs are looking shredded
darkarmy354 [ View Profile ] Jun 29, 2009 4:08pm
Just got on bodyspace and realized today that there is a comment section way below. Someone PMed the same day i posted and sent him the remainder, my bad for the delayed response.
Workingonit25 [ View Profile ] Jun 23, 2009 3:03pm
Cheaper is better... you have a link to it for me to check out? Thanks for the info!
