Member Since: Sep 19, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 29
Overall: 5,818
Forum Posts: 123 BodyBlog Entries: 9 Comments to Others: 348
Last Visit: Today, 9:05amLast Forum Post : Nov 20, 2009 8:01amLast Photo Upload : May 10, 2007 6:09amLast Profile Update: Nov 25, 2009 11:35amLast Blog Post : Nov 20, 2009 7:22am
j_rod85
Overall Goal: To reach the unattainable
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Real Name: JON
Sex: Male
Age: 24
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When I Started: Jun, 2006
How I Started: wanted to increase my vertical
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Forum Signature: YOUNG, DUMB, AND FULL OF ..........
May 27, 2005
Jun 10, 2008
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To reach the unattainable
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Category: Training on Nov 20, 2009 7:22am
When i do straight bar curls or even e-z curls my wrists kill me. Mainly on the outside right side of both wrists. Not sure if anyone else experiences this. If anyone knows any stretches or has any ideas i would appreciate it!! BTW I don't curl heavy, the injury prevents me from going over 75lbs.
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User Title: Registered User
Number Of Posts: 123 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 25, 2009 10:17am
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hatebreed, mudvayne, pantera, all that remains, anything that gives me a pump!!!
[ Leave j_rod85 a Comment
TrailrParkTrash [ View Profile ] Nov 25, 2009 10:24am
lol.. we don't celebrate thanksgiving in november - that is why I can easily boycott it! hahaha ;)
TrailrParkTrash [ View Profile ] Nov 25, 2009 9:08am
you're right.. in fact I'm going to skip the turkey, stuffing and mashed spuds with gravy - it's all yours!! ;)
TrailrParkTrash [ View Profile ] Nov 24, 2009 8:16am
woohoo! Jon 1, weights 0! ;)
It sucked up north.. -8F and snowing..lol
TrailrParkTrash [ View Profile ] Nov 21, 2009 7:48pm
hey sorry for the late reply! so what happened with the 275 blow out? lol
TrailrParkTrash [ View Profile ] Nov 13, 2009 2:34pm
#4 eh? wow.. that might be too much excitement for me! lol..I think I'll sit this one out and stick to the NHL ;)
TrailrParkTrash [ View Profile ] Nov 13, 2009 12:02pm
uummm...errrr.... oh yeah... kentucky wildcat basketball...my fav.. I'll be glued to the TV!! I hope those games don't conflict with my workouts!!
TrailrParkTrash [ View Profile ] Nov 13, 2009 11:47am
ok here's the plan.. if you don't lift saturday am, then you can lift saturday pm!! lol
TrailrParkTrash [ View Profile ] Nov 13, 2009 10:07am
ok, go for 275 for 8 6 4 2!! but only if you're feeling 110% pumped saturday morning! lol
TrailrParkTrash [ View Profile ] Nov 13, 2009 8:33am
you're just full of compliments this week.. which makes me very nervous..lol
TrailrParkTrash [ View Profile ] Nov 13, 2009 6:36am
hahaha.. remember just because I'm taking next week off doesn't mean you can slack ;)
TrailrParkTrash [ View Profile ] Nov 13, 2009 6:17am
(i'm going to be out of town all next week so I'm making an effort to do as much as I can this week in the gym) lol
TrailrParkTrash [ View Profile ] Nov 12, 2009 2:52pm
I just did 40 minutes of cardio and burned 225 cals so BACK OFF!! :)
jacked in MI [ View Profile ] Nov 12, 2009 12:58pm
Congrats with reaching 200 and keeping your waist and abs in check while doing it! -Jeff
TrailrParkTrash [ View Profile ] Nov 12, 2009 12:36pm
this is all a bad dream.. I'll wake up tomorrow, smell the coffee and recover my senses :)
jacked in MI [ View Profile ] Nov 12, 2009 11:42am
Thanks, I've caught the bug to continue competing! I see that your training is going well too. Keep blastin' the iron! -Jeff
TrailrParkTrash [ View Profile ] Nov 12, 2009 11:19am
AYEAYE! have I started following (stumbling)in your footsteps? somebody kick me!!
TrailrParkTrash [ View Profile ] Nov 12, 2009 10:57am
well I might be past my prime and gains might come very slowly but.. ummm... ooops.. where am i going with this? forgot was i was sayin..lol
TrailrParkTrash [ View Profile ] Nov 12, 2009 10:48am
you once did something for me.. i can't remember when or what or why.. but it must have been something very special - so i figure i owe you one! ;)
TrailrParkTrash [ View Profile ] Nov 12, 2009 10:10am
*deep sigh*.. I'll do my best to find you that "miracle diet"..in the mean time,I'll look up the number of a good psychyatrist for you..lol
TrailrParkTrash [ View Profile ] Nov 12, 2009 9:58am
hey I've been drinkin apple juice - straight - since I was 25 y.o.!! I can handle it!! you should be able to find yourself a clean diet here and basketball should be all you need (unless you're sitting on the bench every game) LOL
