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Sat Sep 17 08:47:01 PDT 2011
Fit Status /// View History
transforming!
May 25, 2012 7:56pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
b/c it keeps my sexy
j_neatherlin's Progress & Goals
Progress Photos
Lbs.
2012-01-15, 2012-01-14, 2012-01-15, 2012-01-28, 2012-02-11, 2012-02-25, 2012-03-11, 2012-04-07
196.0, 196.0, 196.0, 193.0, 191.0, 186.4, 183.0, 173.6
2012-04-07
165 Lbs.
TIME UNTIL GOAL:
Expired
Start:
196 Lbs.
Goal:
165 Lbs.
Apr 07, 2012
%
2012-01-15, 2012-01-14, 2012-01-15, 2012-01-28, 2012-02-11, 2012-02-25, 2012-03-11, 2012-04-07
21.5, 21.5, 21.5, 19.0, 16.3, 13.8, 11.5, 8.7
2012-04-07
6 %
TIME UNTIL GOAL:
Expired
Start:
21.5%
Goal:
6%
Apr 07, 2012
Lbs.
2012-01-14, 2012-01-15, 2012-01-28, 2012-02-11, 2012-02-25, 2012-03-11, 2012-04-07
153.9, 153.9, 156.3, 159.9, 160.7, 162.0, 158.5
Current LBM:
158.5 Lbs.
Apr 07, 2012
j_neatherlin's Program
My Workout Program View My Full Workout Program
j_neatherlin has not added any program information.
My Nutrition Program View My Full Nutrition Program
j_neatherlin has not added any program information.
My Supplement Program View My Full Supplement Program
j_neatherlin has not added any program information.
My Motivation Program View My Full Motivation Program
j_neatherlin has not added any program information.
j_neatherlin updated his weight from 183 Lbs. to 173.6 Lbs., a 9.4 Lb. loss in 27 days.
Apr 07, 2012About j_neatherlin
About Me:
My Favorites:
Healthy Foods
Fruit
Fitness Books
Body By God
Cheat Foods
Cheesecake Factory
Contest History:
Louisiana Championships
Jul 9, 2011
Organization: NPC
Location: Louisiana, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Louisiana, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Mid Illinois Bodybuilding Championships
Apr 4, 2004
Organization: NPC
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 2
Lifting Stats:
Latest Forum Posts
Fri Jul 15 16:25:39 PDT 2011
Latest BodyBlog Entries
Optimum Nutrition / Bodybuilding.com $100k 12 Week Challenge wrap up
Posted in Nutrition : Apr 07, 2012 2:47pmSo today marks the final day of my transfomation process as part of the Optimum Nutrition / Bodybuilding.com $100k 12 Week Challenge. I am uploading two sets of progress pictures, one set using a flash on the camera, as I used a flash for the initial and progress pictures and one set using overhead lighting without a flash on the camera.
Final stats are:
Weight 173.6
Arms: 16.75"
Chest: 44"
Abdomen: 32.5"
Waist: 32.5"
Hips: ...
Final stats are:
Weight 173.6
Arms: 16.75"
Chest: 44"
Abdomen: 32.5"
Waist: 32.5"
Hips: ...
Week 8 wrap up
Posted in Nutrition : Mar 11, 2012 5:46pmDidn't get any pics taken. I was sick as hell yesterday and just wasn't up to it. Still not 100% today, but much better.
Weight 183
Arms: 17"
Chest: 43"
Abdomen: 33"
Waist: 34"
Hips: 39"
Thighs: 24.5"
Calves: 17"
Pec skinfold: 6mm
Axillary skinfold: 7mm
Bicep skinfold: 3mm
Tricep skinfold: 6mm
Umbilical skinfold: &nb...
Week 6 wrap up and pics
Posted in Nutrition : Feb 25, 2012 10:59amI didn't get all of my measurements in today...I usually have someone help me get the subscapular and lower back measurements along with tricep and axillary...however, I was able to get lower back and axillary on my own, but I couldn't get tricep or subscap...so I am just keeping those numbers the same as the last time I checked.
Weight 186.4
Arms: 17"
Chest: 43"
Abdomen: 34.5"
Waist: 34.25"
Hips: 40.5"
Thighs: 25"
Calves: &nb...
Visitor Comments
builder4christ
Look at my boy! Let me know what's going on brother. Looking ripped man.
Aug 21, 2011 4:29pm
builder4christ
Big J! I am doing ok man. Lots going on here. Glad to hear you are well brother. I will catch up more later.
Mar 27, 2010 10:15pm
builder4christ
Let me know what's up brother. You hittin' that iron. Let's do this man!
Feb 15, 2010 8:26pm
ChaseB
sup bro, yeah man, work out at that snap on verot...just saw your comment lol
May 7, 2009 9:33am
BadKitty2
OH LORD look at your modivation level lol.... Oh I went by planet nutrition today and spoke with Teddy. He's gonna try and get my diet and supplements right and speak with some figure competitors he knows so.... just wanted to swing by and give you a HUGE THANKS MAN lol... :) -Shavonne
May 6, 2009 10:37am
BadKitty2
Hey I saw you speaking to a lady about coaches for figure comps. I'm wondering if you know any trainers that specialize in that here in Lafayette. I heard Red's but I don't know if they're any good. I'm looking for one for the next bulking months.
Apr 8, 2009 4:35pm
NJlifter88
hey brah lookin awesome... just wondering if you have any idea how much you weighed when you were around 20 and when you started.
Jan 24, 2009 2:31pm
Horse2000
rocked body dude friggin killer tatoo also i live in Louisiana also southeast but im in the laff area often i work in the oil feild i have several schools there each year i allways work out at reds when im there thats a unreal gym i love that place. good job dude
Jul 20, 2008 11:33pm
j_neatherlin is now friends with DJ_Forty5.