Last Visit: Today, 5:48am Last Forum Post: Nov 14, 2009 8:20am Last Photo Upload: Aug 13, 2004 3:44pm Last Profile Update: Jun 22, 2009 12:52pm Last Blog Post:Never
OH LORD look at your modivation level lol.... Oh I went by planet nutrition today and spoke with Teddy. He's gonna try and get my diet and supplements right and speak with some figure competitors he knows so.... just wanted to swing by and give you a HUGE THANKS MAN lol... :) -Shavonne
Hey I saw you speaking to a lady about coaches for figure comps. I'm wondering if you know any trainers that specialize in that here in Lafayette. I heard Red's but I don't know if they're any good. I'm looking for one for the next bulking months.
rocked body dude friggin killer tatoo also i live in Louisiana also southeast but im in the laff area often i work in the oil feild i have several schools there each year i allways work out at reds when im there thats a unreal gym i love that place. good job dude
Hey I saw you're 5'5 and 185lbs, which is my goal weight (we are similar heights). Are the pics in your album at that weight or lighter/heavier? thanks
I must say though, Your tat looks really good :) I have been thinking about getting one but I haven't decided what I want yet.
And you look like are very dedicated with the gym and diet.