Last Visit: Today, 7:35am Last Forum Post: Yesterday, 1:43pm Last Photo Upload: Aug 13, 2004 3:44pm Last Profile Update: Sep 18, 2008 6:21am Last Blog Post: Dec 10, 2006 6:20am
so this is my 2nd week in the gym after about a month layoff. the 2 or 3 months prior to taking that month off were pretty worthless as well...getting in 1 workout every week or 1 workout every other week.
anyway, got pinned on bench with 225 yesterday. pathetic. i can't remember...
rocked body dude friggin killer tatoo also i live in Louisiana also southeast but im in the laff area often i work in the oil feild i have several schools there each year i allways work out at reds when im there thats a unreal gym i love that place. good job dude
Hey I saw you're 5'5 and 185lbs, which is my goal weight (we are similar heights). Are the pics in your album at that weight or lighter/heavier? thanks
I must say though, Your tat looks really good :) I have been thinking about getting one but I haven't decided what I want yet.
And you look like are very dedicated with the gym and diet.
Hey man, Rock is fine, he is trying to drop a few pounds right now - maybe he was just to depleted to pick up the telephone. Good news is he is staying in the U.S.A., the move to Canada is no longer on. Take care,
Allen
