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Membership Info
Member Since: Aug 26, 2007
BodyBlog Started: Aug 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 1,115
Forum Posts: 7
BodyBlog Entries: 18
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 7, 2009 11:53pm
Last Forum Post: Aug 12, 2008 10:16pm
Last Photo Upload: May 19, 2009 7:30am
Last Profile Update: Jul 30, 2008 8:41pm
Last Blog Post: Jun 10, 2009 8:50pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 31
Stalking (?) : 0
Inspiring (?) : 0

j_johnson

Overall Goal:  Be a better runner. Lose some body fat.

Fit Status:  j_johnson has not entered a Fit Status.  Ask j_johnson for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jenny
Sex:
Female
Age:
27
Location:
Hawaii, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Read an issue of Oxygen magazine and headed to the gym the next day.
Why I Love It:
Stress reliever, feels great to know that I'm taking care of myself.
How I Stay Motivated:
Keeping goals. Hubby coming home from Iraq.(take 3)
BB Accomplishments:
None.
Forum Signature:
Last Updated: Aug 31, 2007 3:59pm

What j_johnson Is Up To:
Jun 10, 2009
j_johnson created a new blog entry, "Colorado Springs Personal Trainer!!!"
Jun 5, 2009
j_johnson uploaded 2 new Progress Pictures
May 26, 2009
j_johnson created a new blog entry, "Weekend Debacle"
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 30, 2007 Jun 5, 2009
Flabby me-Current front 137
6 weeks from now this will be my before pic. I have 15-20lb layer of fat covering my body.
same as above. 22 lbs to go
Last Updated: Jun 5, 2009 7:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 30, 2008 8:41pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 30, 2008 8:41pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Be a better runner. Lose some body fat.
Goal (Long):
Just before my husband left for the second time (the first deployment I lost a lot of weight that I gained from our first kid) to Iraq I had our second baby. I tend to gain A LOT of weight when pregnant and then get down to a decent size about a year or so afterwards. I weighed 193 when he left and now I weigh between 133 and 135, size 6. I'm in decent shape (tend to weigh on the heavier side,no matter how thin.) My husband is so awesome and supportive. He's been in Iraq for almost 15 months and I just want to look good for him when he gets home. the last time he saw me on mid-tour leave I weighed 150 lbs. He works so hard and has lived such a crappy life for over a year and I want him to come home to a hot Jenny, not a frumpy one. I want to get down to 16 percent body fat and have.. well a smokin' hot body in 12 weeks for our redeployment Honeymoon. My mini goal is to lose 10 lbs- of body fat, by the time my hubby gets back from Iraq ( 6 weeks!!) My biggest concern is dropping bodyfat. I gain in muscle and strength pretty easily, so I would like to focus on those goals after I drop my body fat. My biggest problem is my diet. If I'm not eating crappy food, then I end up not eating enough calories. So, I would like to start squaring away my diet, starting this week. Eating small healthy meals 5 times a day, with at least 1200 calories. Hubs is back in Iraq and will be home again in October, I want to look better than I ever have. The problem is I start to cut down on my body fat right around the time he get home from deployments, and then we eat at every restaurant or eat every food he hasn't had much of in the + 12 months he's been in the desert. This deployment he's gotten into lifting and eating healthier, and his body is so damn sexy for it. I want to be right there with him.
Weight Goal:
I want to LOSE 26 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jan 11, 2008 4:35pm

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Contest History:
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Last Updated: Jan 11, 2008 4:35pm

Videos of j_johnson
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Last Updated: Jan 11, 2008 4:35pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 11, 2008 4:35pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Jun 10, 2009 8:50pm

Any recommendations? thnx



Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 11, 2008 4:35pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 6, 2009 4:26am
Recent Threads:


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Friends (31)










Visitor Comments (16)
[ Leave j_johnson a Comment ]
germany again Cburton96 [ View Profile ]
Jun 12, 2009 7:12am
Keep up the good work
bod malcolm76us [ View Profile ]
May 21, 2009 6:24pm
U R welcome =-)!
bod malcolm76us [ View Profile ]
May 21, 2009 5:46pm
Thanks for the add, best wishes to ya =-))!
thinarrowroot [ View Profile ]
May 19, 2009 10:13pm
sometimes being harsh or tough on yourself is a good thing - it works for me - makes me motivated and want to work harder. keep the focus
Lance,M [ View Profile ]
May 19, 2009 8:14pm
Thank you so much for the add Jenny !!! :)
Ronald A. Strahan [ View Profile ]
Mar 21, 2008 1:17am
Hey, thanks alot! When I weighed 285 last july I could not do a pull-up to save my soul.
Ronald A. Strahan [ View Profile ]
Jan 14, 2008 12:14pm
I ate Carne Asada, drank sangrita, ate eggs rancheros and threw up all New Year's Day! Typical El Centro night on the town!
Ronald A. Strahan [ View Profile ]
Jan 2, 2008 10:31pm
Happy New Year. You missed a hell of a New Year's Eve party at NAF El Centro. Not really! -Savage
Ronald A. Strahan [ View Profile ]
Sep 24, 2007 10:13pm
and they wonder why morale is sooo low.
Ronald A. Strahan [ View Profile ]
Sep 23, 2007 8:48pm
Damn... At least they have a nice gym at the NAF. But what really sucks is that everyone on my task force is banned from going to Mexicali.
wolfleader [ View Profile ]
Sep 22, 2007 11:11am
hey smile my dear... wait til ur hubby sets eyes on u.. he will see the difference straight away... I know.. its only people who haven seen u for a bit that see the real change!!! keep up the good work.. and tell ur hubby to be safe... D
sapaz85 [ View Profile ]
Sep 22, 2007 10:57am
You may not see the result yet, but you should be feeling more confident about yourself about now. Don't give up and stick to your diet and program and you'll see resulting very soon. Remember, DON"T GIVE UP!
puttin on size.........maybe MsFitFern [ View Profile ]
Sep 1, 2007 6:45am
I got toned and lost some bodyfat in 6 months, then when I started lifting heavier, results went faster. I could have stayed the way I was, but I wanted to take it to the next level. You need to decide what level you want,
My Back fatdaddy67 [ View Profile ]
Aug 31, 2007 4:12pm
Good luck hitting your goals.
hiramsoliz [ View Profile ]
Aug 31, 2007 2:06pm
good luck in reaching all your goals
Left Bicep Chef K-Lo [ View Profile ]
Aug 26, 2007 11:22pm
Welcome to BodySpace... you've done great so far and you're doing it sensibly too... good diet and exercise. Good luck in achieving your goals!
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