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Membership Info
Member Since: Jul 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 34
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 1:16am
Last Forum Post: Sep 24, 2009 5:28pm
Last Photo Upload: Never
Last Profile Update: Oct 27, 2009 6:33am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

j_ioannou

Overall Goal:  j_ioannou has not set an Overall Goal 

Fit Status:  j_ioannou has not entered a Fit Status.  Ask j_ioannou for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
21
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When I Started:
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Why I Love It:
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BB Accomplishments:
Forum Signature:

What j_ioannou Is Up To:
Oct 27, 2009
j_ioannou reviewed Gaspari Nutrition SizeOn and rated it 2/10
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

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This member has not uploaded any progress pictures yet.

Body Stats:
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Lifting Stats:
(Estimated One Rep Max)
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Goals:
Main Goal:
Gain Muscle
Goal (Overall):
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Upcoming Contest:

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Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
Gaspari Nutrition Mitotropin, 30 Day Kit
Review:  Took this product to lean up. Im not fat but wanted to shred some body fat. Used this with...
Overall Rating:  3/10
Taste Rating:  N/A
ALRI WTF, 30 Servings, Nitty Gritty Citrus
Review:  great pre workout. have used SP250 which was good, but needed atleas 3 scoops for the hit. This...
Overall Rating:  9/10
Taste Rating:  6/10
Ultimate Nutrition Iso Mass Xtreme Gainer, 10.11 Lbs., Chocolate Milk
Review:  MY absolutely fav. mass gainer. I couldnt stomach the recomended serving size (150g), so just...
Overall Rating:  8/10
Taste Rating:  7/10
Last Updated: Oct 27, 2009 6:33am

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 28, 2009 5:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 27, 2009 6:33am

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Last Updated: Oct 27, 2009 6:33am

Friends (0)
Last Updated: Oct 27, 2009 6:33am

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