Can't seem to get my mojo back! :(
May 25, 2012 7:56pm- 1
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Background
Growing up in Italy, I played A LOT of soccer along with other sports (field hockey, soft ball & ran cross country)... so, I was always very athletic and on the go. After having both of my children, I easily lost the weight... but once I went back to school, things went down hill! I became a BIG stress eater! Summer of '05 I went back to Italy for my cousins wedding, and it wasn't until I saw photos that I finally realized i NEEDED to do something about my weight. I began going to the gym here and there but never really stuck with it until I started going last Sept. I go about 3-5 days a week. I am proud to say that I have dropped *about 15 lbs. all together. I am now ready to build some muscle and start looking cut!
It's something that I do for myself... I call it "Mommy Time". It's a way to escape my every day routines... and it just feels great!
j_childress's Progress & Goals

j_childress's Program
My Workout Program View My Full Workout Program
My Workout Program
cardio/chest/triceps
Tuesday:
back/biceps/abs
Wednesday:
cardio/shoulders
Thursday:
legs
Friday:
cardio/arms/abs
Saturday:
legs/abs
*abs: butt ups
flat bench lying leg raise
DB side bends
flat bench leg pull-in

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