Bodybuilding.com - j_19

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Membership Info

Member Since: Nov 8, 2008
BodyBlog Started: Nov 9, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 237

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : j_19_77 10

Activity

Last Visit: Dec 29, 2009 6:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 9, 2009 4:57pm
Last Blog Post: Nov 8, 2008 7:10pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 3

Stalking (?) : 1

Inspiring (?) : 0

j_19_77

Overall Goal: Lose fat in gut. Then put on 35 lbs of muscle.

Fit Status: why

Motivation Level: 10/10

Aug 14, 2009 2:57 pm History

Dec 28, 2009 6:35 pm History

Personal Info And Background:

Real Name:	Jason
Sex:	Male
Age:	32
Location:	Springville, Utah, United States
Occupation:	Military
Personal Website:	http://j_19_77@yahoo.com
Primary Gym:
College:
High School:
When I Started:	Nov, 2008
How I Started:	It was time.
Why I Love It:	Feeling good about myself.
How I Stay Motivated:	Knowing what I'm going to look like in one year.
BB Accomplishments:	To get bigger.
Forum Signature:	JP
Last Updated: Nov 11, 2008 10:10am

What j_19_77 Is Up To:

Dec 28, 2009

j_19_77 updated Motivation Level from 10/10 to 10/10

- 6:35 pm - Comment

Oct 25, 2009

j_19_77 is inspired by hickpuff

- 6:18 pm - Comment

Oct 24, 2009

j_19_77 updated Motivation Level from 10/10 to 10/10 and said: "ok"

- 11:05 am - Comment

See Last 46 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 3, 2009	Aug 5, 2009


View All 2 Progress Pictures »
Last Updated: Aug 8, 2009 10:45am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	32" (81.28 cm)
Weight:	190 lb (86.4 kg)	Thighs:	18" (45.72 cm)
Bodyfat:	10.0 %	Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	15" (38.10 cm)
Arms:	20" (50.80 cm)	Shoulders:	22" (55.88 cm)
Hips:	30" (76.20 cm)	Neck:	15" (38.10 cm)
Last Updated: Aug 8, 2009 8:29am

Lifting Stats:

(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	400 lb (181.8 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	225 lb (102.3 kg)	Overhead Press:	175 lb (79.5 kg)
Last Updated: Nov 11, 2008 10:14am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Lose fat in gut. Then put on 35 lbs of muscle.
Goal (Long):	Well I just had surgery I'm out for 4 weeks.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Nov 11, 2008 10:14am

Members That Inspire j_19_77:
	hickpuff [ BodySpace ] read more »
	CA562DUDE [ BodySpace ] read more »
View all 2 members who inspire j_19_77 »

BodyAnswers

j_19_77 has answered 2 of 67 total questions.
View all 2 of j_19_77's BodyAnswers »

Do you have any type of chronic disease or condition?

- Updated Jun 10, 2009 8:49am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?

Very rarely

- Updated Jun 10, 2009 8:49am

View all 2 of j_19_77's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 10:14am

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Last Updated: Nov 11, 2008 10:14am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 11, 2008 10:14am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 8, 2008 7:10pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View j_19_77's BodyBlog

Current Supplements:
	Product Not Found Started: Jun 09, 2009 Reason:
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Jun 09, 2009 Reason:
	Product Not Found Started: Jun 09, 2009 Reason:
Product Not Found read more »
Gaspari Nutrition PlasmaJet, 30 Day Supply Kit read more »
VPX Meltdown, 120 Bioliquid Capsules read more »
View All Current Supplements »
Last Updated: Jul 3, 2009 9:20pm

Supplement Reviews
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 29, 2009 5:32pm
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Friends (4)

NebraskaBB	XNick EdgeX	conskey
CA562DUDE

Last Updated: Aug 9, 2009 4:57pm

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