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Membership Info
Member Since: Oct 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 34
  • Overall: 10,072
Forum Posts: 130
BodyBlog Entries: 0
Comments to Others: 109
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 5:19am
Last Forum Post: Sep 12, 2008 5:03am
Last Photo Upload: May 9, 2008 8:36pm
Last Profile Update: Nov 9, 2009 5:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 153
Stalking (?) : 17
Inspiring (?) : 1

jOzz

Overall Goal:  BULK UP!! GET READY FOR THE FOOTY SEASON

Fit Status:  FIT AS FIT CAN BE

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jozza
Sex:
Male
Age:
20
Location:
Adelaide wdup, Australia
Occupation:
Uni Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Inspiration.
Why I Love It:
Desire.
How I Stay Motivated:
Determination.
BB Accomplishments:
Completely changed my lifestyle Pre 2006: High BF%, eating unhealthy (ate fast food about 2-3 times a week) being extremely unfit, lazy and primarily not looking after my health. I was on the road to morbid obesity if i kept up this lifestyle. Post Sep 2006: Big reality check-Decided it was time for a change so i pursued a whole new healthy eating path with proper nutrition, including a range of nutritious foods. I began to work out, looking healthier, leaner, and more appealing as ever. Never looked back. Change is POSSIBLE!!
Forum Signature:
"1) Train hard, 2) Eat right, 3) Use supplementation when necessary 4) Repeat for many, many years" -The editors
Last Updated: May 5, 2008 7:55am

What jOzz Is Up To:
Sep 2, 2009
jOzz updated Fit Status "FIT AS FIT CAN BE"
jOzz updated Motivation Level to 10/10 and said: "HIGH AS AN EAGLE BABY"
jOzz uploaded a new Progress Picture
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 3, 2006 Sep 1, 2009
September 3 2006 - Body/Ab shot
First month - Skinny little kid. The journey to working out and eating responsibly begins.
2 years since last back pic
Last Updated: Sep 2, 2009 1:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 16, 2008 5:25am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 16, 2008 5:25am

Goals:
Main Goal:
Other
Goal (Overall):
BULK UP!! GET READY FOR THE FOOTY SEASON
Goal (Long):
Finish school (University) and become a personal/fitness trainer
Weight Goal:
I want to GAIN 8 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 2, 2009 1:52pm

Members That Inspire jOzz:
jOzz does not have inspirational members yet.

BodyAnswers
jOzz has answered 4 of 67 total questions.
View all 4 of jOzz's BodyAnswers »

How many reps per set do you usually do? Why?
hypertrophy range
- Updated May 9, 2008 8:26pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
(No Answer)
- Updated May 9, 2008 8:26pm

How many days per week do you lift weights?
4
- Updated May 9, 2008 8:25pm

View all 4 of jOzz's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 1:52pm

Videos of jOzz
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 1:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 1:52pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Oct 09, 2006
Reason: mmm.. chocolate....
Blackmores Fish Oil
Blackmores Fish Oil

Started: Jan 01, 2007
Reason: provides a range of health benefits
NOW ADAM, 120 Tablets
Started: May 05, 2008
Reason: 
Last Updated: May 5, 2008 1:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: gym fnatic, health NUT
Number Of Posts: 130 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 9, 2009 5:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • sport
Healthy Foods:
  • Chicken breast
Cheat Foods:
  • sweets
Last Updated: Feb 1, 2007 10:45am

Friends (170)









Last Updated: Nov 9, 2009 5:07am

Visitor Comments (107)
[ Leave jOzz a Comment ]
TrailrParkTrash [ View Profile ]
Nov 10, 2009 3:57am
great progress shots mate, killer back, congrats!
travel to Panyee Island TJunha [ View Profile ]
Jun 27, 2009 2:39pm
hey there ! how have u been ? how was your training going ? :: Moslem ::
latest shot_summer2009 whoisdeany [ View Profile ]
May 29, 2009 7:31pm
hey mate hows it going? hope all well... thanks for the add..catchup sometime.
007 Aussiegirl007 [ View Profile ]
Dec 17, 2008 9:47am
G'day mate, Thanks for the add. I can see your training is going well. Bluey
007 Aussiegirl007 [ View Profile ]
Dec 15, 2008 7:14am
G'day, Want to wish you a Merry Christmas and an awesome New Year. Bluey
cawiau [ View Profile ]
Dec 7, 2008 3:15am
Nice overall built bro! Abs/vtaper and chest are looking pretty good! Keep up the good work and keep kicking ass!
size matters Mr.Next in Line [ View Profile ]
Nov 25, 2008 9:49am
you got some genetics man, i can tell you gonna be something keep it up
Guest Mike guest
Nov 3, 2008 9:01am
Hey man, awesome nipples, and pecs.
Upload your profile picture! TXBULL [ View Profile ]
Sep 12, 2008 12:08pm
U are very ripped bro!
Triceps and Chest dpaul4553 [ View Profile ]
Sep 8, 2008 5:25am
Just stopping by to see how your training is going. It's been a while since you've updated your stats - making progress? Drop me a line when you have a chance.
Triceps and Chest dpaul4553 [ View Profile ]
Jul 19, 2008 2:40am
Just thought I'd stop by to see how your training is going. Making good progress I hope!
michel [ View Profile ]
Jul 12, 2008 8:30am
thanks for your encouragement. You look real great You got a fantastic muscular body and your biceps just make me so envious! gd luck with training, i think you can make yourselve even more beautiful
Arm Rico162 [ View Profile ]
May 26, 2008 2:53pm
Hey bro, how does it look like im doing? I also got 3 personal videos too. Let me know what you think. Thx
surosh69 [ View Profile ]
May 26, 2008 6:53am
dame bro nice. like wat u did abs looking crazy kep it up
Upload your profile picture! FaBoLaOz [ View Profile ]
May 13, 2008 8:41am
hey i just made my bodyspace, see you at the gym soon man!
Arm Rico162 [ View Profile ]
May 13, 2008 7:12am
Thank you Johnny. I aprreciate the confidence. I will get there.
Arm Rico162 [ View Profile ]
May 12, 2008 8:08am
Thanks, that what I been doing. Eating almost nothing but healthy. These ab fats are a depressor. I dont give up. I know soon it will just go away....Someday..lol.
lean-n-hard [ View Profile ]
May 12, 2008 12:34am
Thanks for the postive comments JOzz Keep it up dude!Awsome physique Ab's are off tha chain!!!!
Arm Rico162 [ View Profile ]
May 11, 2008 10:15am
Thanks bro. Im getting there slowly. How long did it take you to get the abs in shape? You even got the adonis belt going on really nice. So what the key?
Arm Rico162 [ View Profile ]
May 11, 2008 5:23am
Johnny, you have done a real nice mega transformation and you are wearing it well. Real nice physique and ripprd to the max. Very impressive. Keep up the awesome work bro/mate.
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