Member Since: Jun 27, 2002BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 325 BodyBlog Entries: 0Comments to Others: none
Last Visit: Jun 9, 2008 8:44pmLast Forum Post : Apr 22, 2008 6:18amLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
~jAmeZ~
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Forum Signature: ****The Perfect Way is only difficult for those who pick and choose. Do not like, do not dislike; all will then be clear****
Bruce Lee
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User Title: Registered User
Number Of Posts: 325 View All Posts
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Last Activity: Jun 9, 2008 8:44pm
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[ Leave ~jAmeZ~ a Comment
brownhornhit [ View Profile ] Apr 8, 2008 11:32pm
hey J I just read the article on hypertrophy reps and ranges, with your work out what kind of weight do you use for all six sets. Can give me an example of how you work one of your body part? thanks man
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