|
|
vicente25  [ BodySpace ] |
|
|
Updated: Today, 2:32pm
Currently in a muscle building emphasis stage just completed a lean cut program transforming body to put muscle on then shred then cut again in the summer.
|
|
|
|
|
|
justinzoro [ BodySpace ] |
|
|
Updated: Today, 2:30pm
I want to gain 8 lbs of solid muscle by the end of January.
|
|
|
|
|
|
jerewhit [ BodySpace ] |
|
|
Updated: Today, 2:29pm
Gain another 10 pounds and 1/2 inch to my arms by April 20th
|
|
|
|
|
|
BEASTMODE2010 [ BodySpace ] |
|
|
Updated: Today, 2:26pm
I want to Transform My Body.
|
|
|
|
|
|
bowsewr [ BodySpace ] |
|
|
Updated: Today, 2:22pm
Recover from my car wreck and cut down bodyfat until my hand is able to lift weights again. Build lean muscle using thera-band and other weight alternatives.
|
|
|
|
|
|
SaraC [ BodySpace ] |
|
|
Updated: Today, 2:22pm
Drop bodyfat to 12% and gain muscle. Look good enough to compete even if I never walk on stage.
|
|
|
|
|
|
ScottYarkie [ BodySpace ] |
|
|
Updated: Today, 2:21pm
Id like to cut down some body fat, work on getting my 6 pack back!
|
|
|
|
|
|
blacked  [ BodySpace ] |
|
|
Updated: Today, 2:17pm
Year one of complete dedication is almost in the bag....ready for 2010 http://www.bodybuilding.com/fun/male-tra nsformation-eddie-buchannon.htm
|
|
|
|
|
|
|
|
|
PhilDelmolino [ BodySpace ] |
|
|
Updated: Today, 2:08pm
Alway wanted big biceps. Goal it to get to 20". My brother does not think i can do it. Started small 14" now im 17" and growing!
|
|
|
|
|
|
larryw66 [ BodySpace ] |
|
|
Updated: Today, 2:07pm
I want to continue to build muscle while loosing weight and dropping bodyfat.
|
|
|
|
|
|
ChickenTuna [ BodySpace ] |
|
|
Updated: Today, 2:06pm
I am inspired by everyone in BodySpace who is busting ass to keep fit..
|
|
|
|
|
|
markibear [ BodySpace ] |
|
|
Updated: Today, 2:03pm
I want to Transform My Body.
|
|
|
|
|
|
Rauldxb [ BodySpace ] |
|
|
Updated: Today, 2:02pm
Must get BIGGER! Must get BIGGER!!
|
|
|
|
|
|
adrenaline25 [ BodySpace ] |
|
|
Updated: Today, 2:02pm
I would like to get somewhere in the 250-260lbs lean range. I would also like to comepete in a few bb competitions.
|
|
|
|
|
|
Mr. Rasheed [ BodySpace ] |
|
|
Updated: Today, 2:01pm
"Off Season" is for Fatboys...Never Again!
|
|
|
|
|
|
appzwizzard [ BodySpace ] |
|
|
Updated: Today, 2:01pm
Get to 15% BF, do 20 chinups dead hang, climb a rope with no feet, 10K time below 38 min, complete a marathon. ABOVE ALL, 300+ on the APFT.
|
|
|
|
|
|
berry1987 [ BodySpace ] |
|
|
Updated: Today, 1:54pm
Become fitter than i have ever been, aesthetically and physically. And to not smoke
|
|
|
|
|
|
KP7 [ BodySpace ] |
|
|
Updated: Today, 1:54pm
learning from past mistakes and trying it again!
|
|
|
|
|
|
metalhealth23 [ BodySpace ] |
|
|
Updated: Today, 1:53pm
Gain more definition in overall physique, especially my legs.
|
|
|
|
|
|
Mamma13 [ BodySpace ] |
|
|
Updated: Today, 1:49pm
Focusing on gaining at least 5-10 pounds of muscle mass, super slow reps, heavy weights and proper form!
|
|
|
|
|
|
BePrecise [ BodySpace ] |
|
|
Updated: Today, 1:46pm
To feel good, look good, be good
|
|
|
|
|
|
-Tom- [ BodySpace ] |
|
|
Updated: Today, 1:44pm
I want to gain 10-15 pounds of muscle over the next year and gain strength along the way.
|
|
|
|
|
|
Mr.Taylor [ BodySpace ] |
|
|
Updated: Today, 1:41pm
To gain 25lbs without having a gut.
|
|
|
|
|
|
95formulals1 [ BodySpace ] |
|
|
Updated: Today, 1:41pm
i want a 6 pack and be a solid 155lbs
|
|
|
|
|
|
mr_mussels [ BodySpace ] |
|
|
Updated: Today, 1:35pm
2010 resolution: Lift hard, eat hard, become NASM certified.
|
|
|
|
|
|
audge [ BodySpace ] |
|
|
Updated: Today, 1:35pm
I want to wear a bikini for once in my life and feel confident in it! No flab!
|
|
|
|
|
|
liliallen [ BodySpace ] |
|
|
Updated: Today, 1:35pm
i want to lose the belly pouch , lose fat and gain muscle
|
|
|
|
