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j5ecko_23
"Start shaping six pack better by March 1st"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: -31.0 lb (-14.1 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -15.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 3, 2007 170.0 lb (77.3 kg) -10.0 lb (-4.5 kg) -5.6 %
Jul 6, 2007 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 7, 2007 180.0 lb (81.8 kg) -5.0 lb (-2.3 kg) -2.7 %
Mar 17, 2007 185.0 lb (84.1 kg) -6.0 lb (-2.7 kg) -3.1 %
Feb 7, 2007 191.0 lb (86.8 kg) -10.0 lb (-4.5 kg) -5.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 6, 2007 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 6, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 7, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Dec 20, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: -22.0 lb (-10.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -8.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 13, 2007 225.0 lb (102.3 kg) -14.0 lb (-6.4 kg) -5.9 %
Aug 7, 2007 239.0 lb (108.6 kg) -8.0 lb (-3.6 kg) -3.2 %
Jul 6, 2007 247.0 lb (112.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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