bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 20 Photos
physique3 most_muscular2561
3 Comments 1 Comments

View terry.graham's:
Profile
BodyBlog
Photos (20)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact terry.graham:
Send Email
Send Private Message
Report terry.graham Report terry.graham
Leave Comment for terry.graham Leave Comment


Membership Info
Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 81
  • Overall: 2,257
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 488
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:50pm
Last Forum Post: Never
Last Photo Upload: Sep 23, 2009 4:45am
Last Profile Update: Nov 6, 2009 3:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 128
Stalking (?) : 8
Inspiring (?) : 1

terry.graham

Overall Goal:  continue to improve after every competition, stay healthy and receive my pro card.

Fit Status:  terry.graham has not entered a Fit Status. Ask terry.graham for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
TERRY
Sex:
Male
Age:
39
Location:
Germany
Occupation:
U.S.MILITARY
Personal Website:
http://terry_graham46@yahoo.com
Primary Gym:
Grafenwoehr Physical Fitness Center
Grafenwoehr
Germany
College:
Missouri Valley College
Attended 1988 to 1993
Marshall, Missouri
United States
High School:
Poplar Bluff High
Attended 1984 to 1988
Poplar Bluff, Missouri
United States
When I Started:
How I Started:
There was a Bodybuilding competition in Baghdad, and I had just come back from R & R in the States. Everyone talked me into competing and I haven't looked back since so I guess you can say I have a new interest or hobby.
Why I Love It:
I love the results that I am achieving, and the progress that my body is making. I will get there very soon so be on the lookout
How I Stay Motivated:
In order to reach my goals, I need to stay focused and continue training, sometimes it is difficult in the Military due to our hours but that is where disciple comes in to play which is motivational enough for me. Besides, I am learning more each and every day about fitness or nutrition. I like to thank each and every one of you for your help. Stay focused and keep Training.
BB Accomplishments:
stepping on stage for my very first competition.
Forum Signature:
If you have a dream, stick with it no matter what. Continue to train hard, stick to your diet. Yourself and everyone else will notice all of your hard work paying off.
Last Updated: Jun 29, 2009 2:35am

What terry.graham Is Up To:
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2007 Sep 12, 2009
mandatory quarter turn
Last Updated: Sep 23, 2009 7:45am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
continue to improve after every competition, stay healthy and receive my pro card.
Goal (Long):
I want to gain 10-15 pounds of pure muscle, and continue to see progress each and every day.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 8:37am

Members That Inspire terry.graham:
terry.graham does not have inspirational members yet.

BodyAnswers
terry.graham has answered 0 of 67 total questions.
View all 0 of terry.graham's BodyAnswers »

(No Answer)

View all 0 of terry.graham's BodyAnswers »

Contest History:
Oct 10, 2009:
Italian Natural Bodybuilding Federation (NBFI) - Placing: 5
Sep 12, 2009:
INBF U.S. Forces European BodyBuilding Championships - Placing: 1
Aug 22, 2009:
IFBB USAG STUTTGART BODYBUILDING INVITATIONAL - Placing: 1
Jun 13, 2009:
USAG GRAFENWOEHR BODYBUILDING CHAMPIONSHIP - Placing: 2
Oct 18, 2008:
SNBF Swiss International Bodybuilding Championships - Placing: 5
Sep 13, 2008:
INBF U.S. Forces Europe Bodybuilding Championships - Placing: 1
Sep 13, 2008:
INBF U.S. Forces European Bodybuilding Championships - Placing: 1
Sep 13, 2007:
INBF U.S. Forces Baghdad Classic - Placing: 7
Last Updated: Oct 15, 2009 2:56am

Videos of terry.graham
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 2:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 2:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2009 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 6, 2009 3:47am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (136)









Last Updated: Nov 6, 2009 3:50am

Visitor Comments (486)
[ Leave terry.graham a Comment ]
Halloween! Amanda76 [ View Profile ]
Nov 5, 2009 9:54am
Thanks! All is well...you're looking fabulous as usual!
Whey2Much4U [ View Profile ]
Nov 5, 2009 4:28am
Good morning Terry! How's my good friend today? Always a pleasure earing from U! Hope u have a great day! :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 3:41am
I must sign off for now for some sleep, and will check back later terry :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 3:39am
I got the first one saying you had time now and I replied with my explanation- did you get that? after that, I haven't gotten anything
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 2:29am
I just saw you on - was away from the comp - let me compose a pm
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 5, 2009 12:49am
You read me well :) just dropping by your page to see if you are on! If I don't get to talk to you, please know I was thinking of you and wish you a good day
sick_girl [ View Profile ]
Nov 4, 2009 11:33am
Thank you very much for the encouraging words!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 11:25pm
Hi terry! If it's possible, please give me the high sign when you pop on :)
lil_kris [ View Profile ]
Nov 3, 2009 1:46pm
I have been busy busy Mr Graham!! Would love to hear about ur triumphs though!! Hope ur resting and live'n well! Ur a master of determination!! :)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 5:41am
oops, see I'm really tired, I neglected to wish you a good day in return :) although that's always in my heart!
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 5:36am
perfect timing! I'm am off to get a nap in before classes - big test today - looking forward to talking again soon, and I really appreciate you dropping in :) as always.
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Nov 3, 2009 2:18am
you have the magic touch! It did do that and so much more, thank you - will talk soon - hope the week settles down a little bit! Wishing you a good one :)
Upload your profile picture! Powderhouse [ View Profile ]
Oct 30, 2009 8:46am
Powderhouse Productions, TV producer for major networks, NEEDS TEXAS BODY BUILDERS. Our next show will talk about artificial muscles and we'd like to talk about them with a few body builders around to show real muscles at their finest. If you are interested please contact us. We will be shooting November 23rd or 24th in the Dallas area. It should be an interesting shoot and great exposure for all involved. I look forward to hearing from you. DParsons@Powderhouse.net 617-629-2200Ext277
me lovetosurf [ View Profile ]
Oct 29, 2009 3:16pm
thanks for the add bro, keep up the good work!
I Think Im Tough.... lcfarrar [ View Profile ]
Oct 29, 2009 8:38am
Thank you so much!! Long way to go!!! Wish the same you looking good!!
maunaloa [ View Profile ]
Oct 29, 2009 8:33am
It's nice to rest, huh? :0) Oh and thanks for the kind words.
maunaloa [ View Profile ]
Oct 29, 2009 8:04am
Hi Terry! Thanks for stopping by. What's new?
Photo Shoot KLTexas [ View Profile ]
Oct 28, 2009 5:46am
Well-the schedule is already out for 2010....just go to www.npctexas.org to check it out...or google it if I don't have the exact web address....also check out NGA's site for Texas :) Another great Texas organization that is kicking off is 'Real'..the founders of FAME started it...go to www.therealspot.org...
Photo Shoot KLTexas [ View Profile ]
Oct 28, 2009 5:02am
Hey-well, there won't be a show for me in April. My trainer & diet coach told me to wait till either the USA's in July or the Europa (Dallas) in August...since Nationlas (also in Dallas) will be in Nov, they want me to "cut" only one time...I guess it makes sense...Just gives me more time to add the mass before that....
wolfe4life [ View Profile ]
Oct 28, 2009 4:59am
Will do bro...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


SuperCelebrity