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Membership Info
Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 68
  • Overall: 2,893
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 607
Forum Rep (?) :

Activity
Last Visit: Today, 9:15am
Last Forum Post: Never
Last Photo Upload: Sep 23, 2009 4:45am
Last Profile Update: Jan 4, 2010 10:40am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 142
Stalking (?) : 0
Inspiring (?) : 2

terry.graham

Overall Goal:  continue to improve after every competition, stay healthy and receive my pro card.

Fit Status:  terry.graham has not entered a Fit Status. Ask terry.graham for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
TERRY
Sex:
Male
Age:
39
Location:
Germany
Occupation:
U.S. MILITARY
Personal Website:
Primary Gym:
College:
Missouri Valley College
Attended 1988 to 1993
Marshall, Missouri
United States
High School:
Poplar Bluff High
Attended 1984 to 1988
Poplar Bluff, Missouri
United States
When I Started:
How I Started:
There was a Bodybuilding competition in Baghdad, and I had just come back from R & R in the States. Everyone talked me into competing and I haven't looked back since so I guess you can say I have a new interest or hobby.
Why I Love It:
I love the results that I am achieving, and the progress that my body is making. I will get there very soon so be on the lookout
How I Stay Motivated:
In order to reach my goals, I need to stay focused and continue training, sometimes it is difficult in the Military due to our hours but that is where disciple comes in to play which is motivational enough for me. Besides, I am learning more each and every day about fitness or nutrition. I like to thank each and every one of you for your help. Stay focused and keep Training.
BB Accomplishments:
stepping on stage for my very first competition.
Forum Signature:
If you have a dream, stick with it no matter what. Continue to train hard, stick to your diet. Yourself and everyone else will notice all of your hard work paying off.
Last Updated: Dec 22, 2009 2:01am

What terry.graham Is Up To:
Nov 9, 2009
terry.graham joined the BodyGroup The Get It In CREW
Oct 28, 2009
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2007 Sep 12, 2009
mandatory quarter turn
Last Updated: Sep 23, 2009 7:45am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
continue to improve after every competition, stay healthy and receive my pro card.
Goal (Long):
I want to gain 10-15 pounds of pure muscle, and continue to see progress each and every day.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 8:37am

Members That Inspire terry.graham:
terry.graham does not have inspirational members yet.

BodyAnswers
terry.graham has answered 0 of 67 total questions.
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Contest History:
Oct 10, 2009:
Italian Natural Bodybuilding Federation (NBFI) - Placing: 5
Sep 12, 2009:
INBF U.S. Forces European BodyBuilding Championships - Placing: 1
Aug 22, 2009:
IFBB USAG STUTTGART BODYBUILDING INVITATIONAL - Placing: 1
Jun 13, 2009:
USAG GRAFENWOEHR BODYBUILDING CHAMPIONSHIP - Placing: 2
Oct 18, 2008:
SNBF Swiss International Bodybuilding Championships - Placing: 5
Sep 13, 2008:
INBF U.S. Forces Europe Bodybuilding Championships - Placing: 1
Sep 13, 2008:
INBF U.S. Forces European Bodybuilding Championships - Placing: 1
Sep 13, 2007:
INBF U.S. Forces Baghdad Classic - Placing: 7
Last Updated: Oct 15, 2009 2:56am

Videos of terry.graham
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 2:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 15, 2009 2:56am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2009 2:56am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 8:06am
Recent Threads:


Workout Program:
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Friends (142)









Last Updated: Jan 4, 2010 10:40am

Visitor Comments (602)
[ Leave terry.graham a Comment ]
thgirlnxtdr [ View Profile ]
Today, 9:45am
Wow, 2 MONTHS off! Now my 2 weeks doesn't seem quite so bad! But now I have a miserable cold and feel like doing nothing but lying down and sleeping :(
Latinbabe [ View Profile ]
Yesterday, 12:16pm
sorry my late answer..being just busy and getting back i track..i just order my new bikinies comp today i will compete at the nationals here in denamrk in sep so probably wont compete in other federations as i want to go for the IFFB...lets see how are u? love
At Junior Nationals Jen_absgirl [ View Profile ]
Yesterday, 2:52am
Stopping by to wish you a good start to your week!
BiggMan77 [ View Profile ]
Yesterday, 12:51am
Sup man im down to keep in touch.. None of my local freinds are into Bodybuilding so i rely on online freinds to stay focused.
redmann [ View Profile ]
Jan 4, 2010 6:58pm
sup man! uhmm i didnt make it to texas for the year but had a good time anyway! and lol ill send you the number i guess if it will speed up the process lol
Photo Shoot KLTexas [ View Profile ]
Jan 4, 2010 10:11am
I graduated in '86 but I wasn't into any sports...I was the fat kid-LOL!
Photo Shoot KLTexas [ View Profile ]
Jan 4, 2010 9:49am
Small world! I'm from Cape Girardeau-lol...that's funny. I went to Mizzou & I've been in Houston since '90.
Photo Shoot KLTexas [ View Profile ]
Jan 4, 2010 9:31am
I'm from Missouri...are you?
wolfe4life [ View Profile ]
Jan 4, 2010 8:55am
Will do man...
Photo Shoot KLTexas [ View Profile ]
Jan 4, 2010 6:46am
Hey Terry! Actually, my 1st comp in Texas won't be until the Europa-Dallas in August. But I plan to compete in Vegas on 7/31 @the USA's...that will be my 1st comp. How about you??
At Junior Nationals Jen_absgirl [ View Profile ]
Jan 4, 2010 2:45am
Workouts are going very well Terry - I am back in the gym after taking a small break, and really feeling the results, but that is a good thing. Right now I can barely walk, lol. Hope your workouts are good!
At Junior Nationals Jen_absgirl [ View Profile ]
Jan 4, 2010 12:56am
How's the gym time Terry?
thgirlnxtdr [ View Profile ]
Jan 2, 2010 4:58pm
LOL...thanks, Terry :) Yeah, I know...I've taken 2 weeks off from the gym. Ugh! Actually, I've enjoyed the break and that's not always the case. Happy New Year to you, too. I wish you the best :)
Photo Shoot KLTexas [ View Profile ]
Jan 2, 2010 6:48am
Good to hear from you Terry! Have a safe trip home & YES-2010 is going to be a very good year!!
At Junior Nationals Jen_absgirl [ View Profile ]
Jan 2, 2010 6:40am
I stayed in and enjoyed being with the family - watching old movies - so relaxing. Of course, it's an honor
At Junior Nationals Jen_absgirl [ View Profile ]
Jan 2, 2010 6:31am
Thank you so much Terry, I am looking forward to reaching those goals. Did you have a nice time with the family? I hope so. btw, thank you for helping to make my 2009 all the better in having your friendship :)
thgirlnxtdr [ View Profile ]
Dec 31, 2009 1:26pm
Hi Terry and thank you for stopping by to check up on me! I'm doing well albeit crazy busy. I haven't worked out in 2 weeks! Ugh! But the good news is I haven't gained even 1 ounce over the holidays so that's the good news :) Happy New Year to you!
At Junior Nationals Jen_absgirl [ View Profile ]
Dec 30, 2009 2:57am
Hi Terry! I wanted to drop by and wish you and your family a Happy New Year - best wishes for much success in the new year :) I went to the gym today - enough resting! lol!
FitMo [ View Profile ]
Dec 30, 2009 1:01am
hey terry , my holidays was great , ate to much ...ha ha ha ... but workout is going good ... wish you the best for new year also ! ;-)
redmann [ View Profile ]
Dec 29, 2009 7:55pm
cool well make sho you do that!
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