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Membership Info
Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 89
  • Overall: 2,583
Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 572
Forum Rep (?) :

Activity
Last Visit: Today, 6:10pm
Last Forum Post: Never
Last Photo Upload: Sep 23, 2009 4:45am
Last Profile Update: Today, 7:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 135
Stalking (?) : 7
Inspiring (?) : 1

terry.graham

Overall Goal:  continue to improve after every competition, stay healthy and receive my pro card.

Fit Status:  terry.graham has not entered a Fit Status. Ask terry.graham for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
TERRY
Sex:
Male
Age:
39
Location:
Germany
Occupation:
U.S.MILITARY
Personal Website:
Primary Gym:
College:
Missouri Valley College
Attended 1988 to 1993
Marshall, Missouri
United States
High School:
Poplar Bluff High
Attended 1984 to 1988
Poplar Bluff, Missouri
United States
When I Started:
How I Started:
There was a Bodybuilding competition in Baghdad, and I had just come back from R & R in the States. Everyone talked me into competing and I haven't looked back since so I guess you can say I have a new interest or hobby.
Why I Love It:
I love the results that I am achieving, and the progress that my body is making. I will get there very soon so be on the lookout
How I Stay Motivated:
In order to reach my goals, I need to stay focused and continue training, sometimes it is difficult in the Military due to our hours but that is where disciple comes in to play which is motivational enough for me. Besides, I am learning more each and every day about fitness or nutrition. I like to thank each and every one of you for your help. Stay focused and keep Training.
BB Accomplishments:
stepping on stage for my very first competition.
Forum Signature:
If you have a dream, stick with it no matter what. Continue to train hard, stick to your diet. Yourself and everyone else will notice all of your hard work paying off.
Last Updated: Nov 10, 2009 6:54am

What terry.graham Is Up To:
Nov 9, 2009
terry.graham joined the BodyGroup The Get It In CREW
Oct 28, 2009
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2007 Sep 12, 2009
mandatory quarter turn
Last Updated: Sep 23, 2009 7:45am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
continue to improve after every competition, stay healthy and receive my pro card.
Goal (Long):
I want to gain 10-15 pounds of pure muscle, and continue to see progress each and every day.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2009 8:37am

Members That Inspire terry.graham:
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BodyAnswers
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Contest History:
Oct 10, 2009:
Italian Natural Bodybuilding Federation (NBFI) - Placing: 5
Sep 12, 2009:
INBF U.S. Forces European BodyBuilding Championships - Placing: 1
Aug 22, 2009:
IFBB USAG STUTTGART BODYBUILDING INVITATIONAL - Placing: 1
Jun 13, 2009:
USAG GRAFENWOEHR BODYBUILDING CHAMPIONSHIP - Placing: 2
Oct 18, 2008:
SNBF Swiss International Bodybuilding Championships - Placing: 5
Sep 13, 2008:
INBF U.S. Forces Europe Bodybuilding Championships - Placing: 1
Sep 13, 2008:
INBF U.S. Forces European Bodybuilding Championships - Placing: 1
Sep 13, 2007:
INBF U.S. Forces Baghdad Classic - Placing: 7
Last Updated: Oct 15, 2009 2:56am

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This Member has not entered any Videos yet.
Last Updated: Oct 15, 2009 2:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 15, 2009 2:56am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2009 2:56am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 8:30am
Recent Threads:


Workout Program:
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Friends (142)









Last Updated: Today, 7:07am

Visitor Comments (560)
[ Leave terry.graham a Comment ]
chill'n n the Bahamas redmann [ View Profile ]
Today, 2:43pm
sup mannnn! when I said cardio i meant the bike too lol dont really like the treadmill.. So Im finally back at my camp gotta sign over the last of our equipment and be outta here on the fifth!
TaraLynn1973 [ View Profile ]
Today, 1:22pm
Lemme know if you do the shredder I'd love to have a reason to go!
Mr.Next in Line [ View Profile ]
Today, 10:00am
Terry!!how ya been bro
maunaloa [ View Profile ]
Today, 8:30am
If you say so. ;)
maunaloa [ View Profile ]
Today, 8:22am
Thanks, but I am a realist. I am not close to where I want/need to be. :)
maunaloa [ View Profile ]
Today, 8:14am
Hi Terry. I am trying to rock it, I guess. :) Not quite there yet. Maybe 1/2 way? :)
lil_kris [ View Profile ]
Today, 7:54am
Hey TG :) I am trying over here.. think I will be up for being under some pro guidance come the 1st of the year.. I really want to rock it and land on stage... darnit...I want a sword :) BAD.. whats up? U putting in some resting??
gymrat0226 [ View Profile ]
Today, 6:49am
Really! Great! Are you in German right now?
gymrat0226 [ View Profile ]
Today, 6:43am
Thank you Terry! You look amazing! My competition will be in Liberty, MO.
Night Time. Belinda Benn [ View Profile ]
Yesterday, 7:27am
Thank you! Yes back training hard this week, making an advanced workout vid today!
maunaloa [ View Profile ]
Yesterday, 6:21am
Thanks Terry. Your kind words mean a lot to me. How are you?
chill'n n the Bahamas redmann [ View Profile ]
Yesterday, 5:54am
Yooo Terry wuz good! Man Im on the road right now and supposed to be headed home in 4 days brah lol once I get stateside ill hit you up so we can talk and the page is yours big dawg Im trying to read it lol
TaraLynn1973 [ View Profile ]
Nov 27, 2009 10:48am
I am hoping to gain enough size to go to the Europa in Aug, if not I;ll hold out till October for the TX State, whats your plans for the upcoming year?
FitMo [ View Profile ]
Nov 26, 2009 4:13am
hey terry , happy thanksgiving ! hope you will have wonderful weekend ;-)
chill'n n the Bahamas redmann [ View Profile ]
Nov 26, 2009 3:11am
What up mannnnn...HAPPY Turkey Day to yah!!!!!!
His JulietArtThou [ View Profile ]
Nov 25, 2009 7:53am
Your are always so sweet to me. I will be working my clients taters and turkey off on most of the weekend. It is all good!
Night Time. Belinda Benn [ View Profile ]
Nov 24, 2009 8:48am
thank you so much! take a look at my new ab workout vid! next week I start on full body real power house one! http://www.youtube.com/wa tch?v=d3pZXlZ2uwQ
Night Time. Belinda Benn [ View Profile ]
Nov 24, 2009 8:24am
Hey thanks heaps!!! How are you? Are you back home yet?
maunaloa [ View Profile ]
Nov 24, 2009 8:18am
Hi Terry! :)
chill'n n the Bahamas redmann [ View Profile ]
Nov 24, 2009 6:28am
lol... Well im sure you will be aiight with a lil break big dawg! Lol lately folks been asking whats up since i been on the cardio lol cuz thats not really me and I think to my slef TeRRRRRRY lol izz all good im on Bro! I did find a couple of places so once I go on vacation gonna head to my home in san Antonio then shoot down to Killeen to check out a few see whats up
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