Progress & Goals
183.6 Lbs.
LEAN BODY MASS
32.4 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
j2king still working to add a bit more size esspeically to my quads and lose about 7% body fat. (about 8lbs ) by march
Dec 13, 2012 | Likej2king measured his arms at 19 in., a gain of 1.3 in. in 841 days and measured 7 other body parts.
Dec 13, 2012


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j2king is now friends with vince_andrich.