Member Since: Dec 31, 1969BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 14
Last 7 Days: 81
Overall: 9,173
Forum Posts: 88 BodyBlog Entries: 0Comments to Others: 143
Last Visit: Oct 14, 2009 8:29pmLast Forum Post : Oct 2, 2008 12:29amLast Photo Upload : Jun 12, 2009 5:55pmLast Profile Update: Oct 14, 2009 8:28pmLast Blog Post : Dec 8, 2008 1:38pm
j2king
Overall Goal: build more bulk and size for next year. and still be able to have some good definition
Fit Status:
Still trying to add some size but now starting to try to get a little more cut for the summer
Real Name: John
Sex: Male
Age: 44
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: Folks at the gym inspired me
Why I Love It: To feel better, look better and try to get others interested in the sport
How I Stay Motivated: Training and knowing others that are focused and successful
BB Accomplishments: Competed in my first show with only 9 monhts of serious training and took 4th in the Master class of 8
Forum Signature:
Oct 22, 2006
Jun 7, 2009
I was fat 243 lbs and I would guess about 25 to 30% body Fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall): build more bulk and size for next year. and still be able to have some good definition
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest: Jr Cal.
Jun 20, 2009: NPC 2009 Jr Cal - Placing: 3
Oct 18, 2008: NPC Border States - Placing: 4
Oct 18, 2008: NPC Border states Master Class (40 to 50) - Placing: 2
Sep 20, 2008: NPC 2008 Tournament of Chanpions - Placing: 4
Sep 20, 2008: NPC GNC 2008 NPC TOurnament of Champions - Placing: 4
MVI_3574.avi
Played: 207 Description: My submission for the BB.com contest
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Started: Feb 14, 2009
Reason:
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User Title: Registered User
Number Of Posts: 88 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 14, 2009 8:27pm
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[ Leave j2king a Comment
cape_pirate [ View Profile ] Nov 4, 2009 8:29am
Great progress, especially when starting over 40! I keep starting and stopping, but hoping to catch up to you one of these days.
dsegersmusicman [ View Profile ] Oct 29, 2009 1:34pm
ALRIGHT JOHN...HOW ARE YA BROTHER?? TIME TO PERK UP THOSE STATS & SHOW US WHAT YA BEEN WORKIN' ON! HOW'RE THOSE WHEELS COMING? I'M EATING & LIFTING LIKE A HORSE, CARDIO & ABS LIKE A DOG, lOL!! BLESSINGS, DAVE.
voicefulmarlin [ View Profile ] Oct 26, 2009 7:35pm
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
Bod-T [ View Profile ] Sep 23, 2009 7:33am
You two get a room! You're some of the most encouraging guys on this site...so appreciated!
pasoguy [ View Profile ] Sep 14, 2009 7:00pm
John is my friend, not just on this site, but a real, living breathing man... he is (if you are fortunate) a truly kind hearted guy who would gladly give you the shirt off his back to help you out! Thanks John for all you have done for me! I love ya!!!
jason ray [ View Profile ] Aug 13, 2009 8:55am
you look great man...thanks for the add....
Aletha [ View Profile ] Aug 5, 2009 7:30pm
Great avi.
JerryAB [ View Profile ] Aug 3, 2009 2:14pm
Hey John, thx for the add. How are you been? Is training going well?
thegoofmaster79 [ View Profile ] Jul 29, 2009 7:51pm
Hey, which of us is getting the magazine worthy photos? Not me, says I.
thegoofmaster79 [ View Profile ] Jul 29, 2009 6:41pm
Please, I am still trying to catch up with you.
thegoofmaster79 [ View Profile ] Jul 29, 2009 6:36pm
How you been, man?
richy_boi [ View Profile ] Jul 26, 2009 1:44am
wow!!!
karthik1be [ View Profile ] Jul 23, 2009 12:11am
Thank u very much dude. I will do that.
Cheers
swatdog185 [ View Profile ] Jul 22, 2009 9:53pm
go for it brother.
Mell
swatdog185 [ View Profile ] Jul 22, 2009 8:37pm
ur pretty close right now, you are shreeded!
Mell
swatdog185 [ View Profile ] Jul 22, 2009 8:24pm
44? you look great man.
Mell
karthik1be [ View Profile ] Jul 18, 2009 12:11am
great pics
dsegersmusicman [ View Profile ] Jul 17, 2009 2:16pm
HEY JOHN, THANKS FOR STOPPING BY! WORDS OF ENCOURAGEMENT MEAN SOOO MUCH FROM SOMEONE LIKE YOU BRO! KEEP BEING THAT BIGGER & BETTER YOU< LOL! BLESSINGS, DAVE.
voicefulmarlin [ View Profile ] Jul 16, 2009 6:10am
Hello mate. Sorry its been a while since i last wrote a comment on your wall. Ive checked out some of your progress pics and your coming along nicely. Excellent work. Youve accomplished much since i last checked out your profile. Kudos to you for your dedication. Wishing you a good weekend and as always talk soon.
stay fit.
cheers
Bmarsch [ View Profile ] Jul 15, 2009 11:55pm
whats up man? if you wouldnt mind talking to me about contests that would be awesome...tell me when you can and i would like that alot!
