Bodybuilding.com Information Motivation Supplementation
in:
j1zip
20%
bf
185 Lbs.
wt
5'11"
ht
BodySpace Member
j1zip

j1zip's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
208.0Lbs. (94.5kg)
Change: -23.0Lbs. (-10.5kg)
185.0Lbs. (84.1kg)
Percent Change: -11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 20, 2013
175.0Lbs. (79.5kg)
Jul 30, 2014
185.0Lbs. (84.1kg)
Mar 17, 2013
165.0Lbs. (75.0kg)
Goal Expired
20.0Lbs. (9.1kg)
Historical Values
Date Weight Change % Change
Aug 8, 2013 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
May 17, 2013 180.0Lbs. (81.8kg) 10.0Lbs. (4.5kg) 5.9 %
Feb 10, 2013 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 170.0Lbs. (77.3kg) -3.0Lbs. (-1.4kg) -1.7 %
Feb 1, 2013 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 24, 2013 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 20, 2013 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 19, 2013 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 9, 2013 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 24, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2012 180.0Lbs. (81.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2012 180.0Lbs. (81.8kg) -3.0Lbs. (-1.4kg) -1.6 %
Dec 9, 2012 183.0Lbs. (83.2kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 7, 2012 185.0Lbs. (84.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 185.0Lbs. (84.1kg) -6.0Lbs. (-2.7kg) -3.1 %
Oct 10, 2012 191.0Lbs. (86.8kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 24, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 16, 2012 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 12, 2012 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 6, 2012 192.0Lbs. (87.3kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 30, 2012 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 28, 2012 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 27, 2012 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Aug 15, 2012 201.0Lbs. (91.4kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 8, 2012 204.0Lbs. (92.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 29, 2012 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 27, 2012 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 18, 2012 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 13, 2012 210.0Lbs. (95.5kg) 2.0Lbs. (0.9kg) 1.0 %
Jul 8, 2012 208.0Lbs. (94.5kg)
Show Full History (30 Entries)
Chest
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 20, 2013
15
Jul 30, 2014
Apr 10, 2013
16.5
Goal Expired
Historical Values
Date Chest Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
37.0" (94.0cm)
Change: -2.0" (-5.1cm)
35.0" (88.9cm)
Percent Change: -5.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 14, 2012
35.0" (88.9cm)
Jul 30, 2014
35.0" (88.9cm)
Oct 30, 2012
33.0" (83.8cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Waist Change % Change
Jan 18, 2013 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Sep 24, 2012 35.0" (88.9cm) 0.0" (0.0cm) 0.0 %
Sep 14, 2012 35.0" (88.9cm) -2.0" (-5.1cm) -5.4 %
Aug 15, 2012 37.0" (94.0cm)
Thighs

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Current Progress
Start
Current
22.5" (57.1cm)
Change: -0.8" (-1.9cm)
21.8" (55.2cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 18, 2013 21.8" (55.2cm) -0.8" (-1.9cm) -3.3 %
Sep 24, 2012 22.5" (57.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
226.0Lbs. (102.7kg)
Change: 34.0Lbs. (15.5kg)
260.0Lbs. (118.2kg)
Percent Change: 15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
226.0Lbs. (102.7kg)
Jul 30, 2014
260.0Lbs. (118.2kg)
Jan 30, 2013
254.0Lbs. (115.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
May 16, 2013 260.0Lbs. (118.2kg) 14.0Lbs. (6.4kg) 5.7 %
Feb 20, 2013 246.0Lbs. (111.8kg) 20.0Lbs. (9.1kg) 8.8 %
Dec 7, 2012 226.0Lbs. (102.7kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 20.0Lbs. (9.1kg)
321.0Lbs. (145.9kg)
Percent Change: 6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 20, 2013
301.0Lbs. (136.8kg)
Jul 30, 2014
321.0Lbs. (145.9kg)
Apr 10, 2013
367.0Lbs. (166.8kg)
Goal Expired
46.0Lbs. (20.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 16, 2013 321.0Lbs. (145.9kg) 20.0Lbs. (9.1kg) 6.6 %
Feb 20, 2013 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
332.0Lbs. (150.9kg)
Change: 9.0Lbs. (4.1kg)
341.0Lbs. (155.0kg)
Percent Change: 2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 6, 2013 341.0Lbs. (155.0kg) 9.0Lbs. (4.1kg) 2.7 %
May 16, 2013 332.0Lbs. (150.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Sep 14, 2012
51.0Lbs. (23.2kg)
Jul 30, 2014
51.0Lbs. (23.2kg)
Dec 5, 2012
61.0Lbs. (27.7kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 14, 2012 51.0Lbs. (23.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 6, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 16, 2013 191.0Lbs. (86.8kg)

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