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j1legerme
"I just want to see how far I can go in the sport of bodybuilding."

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Progress Pictures


Oldest Newest
Nov 1, 2007 Oct 21, 2009
FINALLY, I got abs!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 19.0 lb (8.6 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 9.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 9, 2008 211.0 lb (95.9 kg) 19.0 lb (8.6 kg) 9.9 %
Dec 17, 2007 192.0 lb (87.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 3.6 % Change: 7.2 %
Current: 10.8 % Percent Change: 200.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 9, 2008 10.8 % 7.2 % 200.0 %
Dec 17, 2007 3.6 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 9, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2008 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Dec 17, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 9, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 8.0" (20.3 cm)
Current: 36.0" (91.4 cm) Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 9, 2008 36.0" (91.4 cm) 8.0" (20.3 cm) 28.6 %
Dec 17, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 4.0" (10.2 cm)
Current: 26.0" (66.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 9, 2008 26.0" (66.0 cm) 4.0" (10.2 cm) 18.2 %
Dec 17, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 9, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 9, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 9, 2008 58.0" (147.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 9, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 17, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 332.0 lb (150.9 kg) Change: -58.0 lb (-26.4 kg)
Current: 274.0 lb (124.5 kg) Percent Change: -17.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2008 274.0 lb (124.5 kg) -58.0 lb (-26.4 kg) -17.5 %
Dec 17, 2007 332.0 lb (150.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 0.0 lb (0.0 kg)
Current: 314.0 lb (142.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2008 314.0 lb (142.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 17, 2007 314.0 lb (142.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 519.0 lb (235.9 kg) Change: -130.0 lb (-59.1 kg)
Current: 389.0 lb (176.8 kg) Percent Change: -25.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 2, 2008 389.0 lb (176.8 kg) -130.0 lb (-59.1 kg) -25.0 %
Dec 17, 2007 519.0 lb (235.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 0.0 lb (0.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2008 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 17, 2007 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2008 260.0 lb (118.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2008 260.0 lb (118.2 kg)


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