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Membership Info
Member Since: Dec 12, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 40
  • Overall: 7,319
Forum Posts: 109
BodyBlog Entries: 0
Comments to Others: 470
Forum Rep (?) :

Activity
Last Visit: Today, 11:55am
Last Forum Post: Apr 14, 2008 1:00am
Last Photo Upload: Dec 31, 2007 3:12pm
Last Profile Update: Nov 6, 2009 9:44pm
Last Blog Post: Dec 16, 2007 8:05pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 297
Stalking (?) : 1
Inspiring (?) : 0

j1legerme

Overall Goal:  I just want to see how far I can go in the sport of bodybuilding.

Fit Status:  I'm doing 2 bodybuilding show this year and I'm already 10 times better than my first show.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
22
Location:
New York, United States
Occupation:
security/student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2002
How I Started:
After being introduced to weights in high school I loved it. After buying one of the magazines I wanted to look like my favorite bodybuilder Flex Wheeler.
Why I Love It:
I love bodybuilding because I love the grind and I get a personal satisfaction in knowing that I can transform my body at will.
How I Stay Motivated:
The way I stay motivated is by having a mental image in my mind of what I want to look like. I know I can accomplish it so I keep going till I get it. (In my mind I'm never good enough)
BB Accomplishments:
Junior Division First Place, Novice Division first place and Overall Winner, NABBA 2007 Eastern Seaboard Championships THAT WAS A GOOD DAY!
Forum Signature:
GO HARD OR GO HOME!!
Last Updated: Jul 8, 2009 6:33pm

What j1legerme Is Up To:
Oct 30, 2009
j1legerme uploaded 6 new Progress Pictures
Apr 12, 2009
j1legerme joined the BodyGroup Supplementation Info Here
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2007 Oct 21, 2009
defined
This picture of myself gives me confidence.
New year,New physique. Taken 2 weeks before my second show.
Last Updated: Oct 30, 2009 7:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 9, 2008 3:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2008 2:37pm

Goals:
Main Goal:
Compete
Goal (Overall):
I just want to see how far I can go in the sport of bodybuilding.
Goal (Long):
I believe I am good enough to win a pro card one day and go even further in the sport.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
3%
Upcoming Contest:
Next Year
Last Updated: Sep 24, 2008 5:46pm

Members That Inspire j1legerme:
j1legerme does not have inspirational members yet.

BodyAnswers
j1legerme has answered 35 of 67 total questions.
View all 35 of j1legerme's BodyAnswers »

What abdominal workout has worked best for you?
I stick to the basics for abs. sit ups, crunches and different variations of leg raises.
- Updated Sep 24, 2008 4:51pm

What shoulder workout has worked best for you?
My shoulders get worked by almost every workout I do (ex:bench press). But the shoulder workout that works best for me are military presses.
- Updated Sep 9, 2008 3:07pm

What traps workout has worked best for you?
To me, shrugs are the best trap workouts. Dumbell and barbell. You can go as heavy as you want.
- Updated Sep 9, 2008 3:07pm

View all 35 of j1legerme's BodyAnswers »

Contest History:
Oct 24, 2009:
Musclemania New York - Placing: 1
Nov 17, 2007:
NABBA NABBA eastern seaboard bodybuilding championships - Placing: 1
Last Updated: Oct 30, 2009 7:54pm

Videos of j1legerme
contest ready
contest ready
Play this video Played: 116
Description: A week before my first bodybuilding show. I think I'm ready!
Last Updated: Jun 15, 2008 1:15pm

Favorite Bodybuilding And Fitness Videos
Bodybuilder Flex Wheeler 1991 Nationals Posing
Bodybuilder Flex Wheeler 1991 Nationals Posing
Play this video Played: 231
Why I like this video: I must look like that. Perfection!
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 72
Why I like this video: Arnold is one of the O.G's of the sport. He was inspiration for a lot of the bodybuilders coming up, including me.
Shawn Ray The Final Countdown
Shawn Ray The Final Countdown
Play this video Played: 198
Why I like this video: Another video that gets me hype. I not only want to look like that but I also want to turn pro at a young age like he did. (19 years old, thats CRAZY)
Play this video Bodybuilder Dennis James Played: 87
Play this video Shawn Ray Mr.Olympia 1999 [HQ,HF] Played: 55
Play this video 1998 Ironman - Flex Wheeler makes it 5! From GMV D Played: 38
Last Updated: Nov 4, 2009 11:25pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 16, 2007 8:05pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 15, 2008 1:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 109 View All Posts
Posts Per Day: 0.16
Last Activity: Today, 11:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hanging with friends
Magazines:
  • Muscular Development
Healthy Foods:
  • Sweet potatoes
Cheat Foods:
  • Wheat bread and peanut butter
Workout Music:
  • Hip hop, R&B and rap
Last Updated: Dec 27, 2007 10:50pm

Friends (298)









Last Updated: Nov 6, 2009 9:44pm

Visitor Comments (331)
[ Leave j1legerme a Comment ]
Back relaxed tiger04 [ View Profile ]
Nov 3, 2009 5:24am
long time no hear from, ne thing new going on? btw, cn progress n the wheels n glutes, peace!
Most Musc dieseldru [ View Profile ]
Oct 27, 2009 6:44pm
tru tru. so what's next?
Most Musc dieseldru [ View Profile ]
Oct 25, 2009 11:34pm
wow. good **** man. that's really good. can't wait to see the pics.
Infiniteblaq [ View Profile ]
Oct 25, 2009 3:33pm
How was the event and where did you place man?
Infiniteblaq [ View Profile ]
Oct 24, 2009 4:49am
Jeff, I wish you well today. Do your best man.
Most Musc dieseldru [ View Profile ]
Oct 18, 2009 9:19am
just need a posing routine? you runnin out of time. lol. how you feel you look?
Back relaxed tiger04 [ View Profile ]
Sep 25, 2009 5:17pm
c u puttn n that work. posted a new thread, want ur opinion, check the workout eq. sect. cool? thx!
Most Musc dieseldru [ View Profile ]
Sep 18, 2009 10:18pm
lol yo im sure ur good now. but i feel you though.
Most Musc dieseldru [ View Profile ]
Sep 16, 2009 11:04pm
tru. when you gonna be postin them?
Most Musc dieseldru [ View Profile ]
Sep 15, 2009 8:59pm
lol then that should be motivation right there. how they comin along? they grew?
Most Musc dieseldru [ View Profile ]
Sep 14, 2009 10:04pm
lol easy for u to say tho. u already thick.
Most Musc dieseldru [ View Profile ]
Sep 14, 2009 7:53pm
thanks man. i guess its hard to see your own progress in yourself. you're a beast though; and you already thick as hell. so you can only get thicker. i guess that's the thing with me; i can't get that thickness to my body.
Most Musc dieseldru [ View Profile ]
Sep 11, 2009 11:15pm
that's wussup. i honestly don't know about myself man. i mean i hit the workouts hard; you know that. i'm just not sure if i have the genetics to be a great bodybuilder.
Most Musc dieseldru [ View Profile ]
Sep 11, 2009 7:18am
tru. you tryin to go pro?
Most Musc dieseldru [ View Profile ]
Sep 10, 2009 7:58pm
that's wussup. yea i can definitely see you gettin up on MD.
Most Musc dieseldru [ View Profile ]
Sep 10, 2009 7:39am
easterns? yea man easterns is a big show. how's your weight lookin?
Most Musc dieseldru [ View Profile ]
Sep 8, 2009 10:08am
damn. you goin hard at it. that's wussup. what show are you doin?
Back relaxed tiger04 [ View Profile ]
Sep 7, 2009 5:30am
ne updates? cn progress in the quads.
Most Musc dieseldru [ View Profile ]
Sep 2, 2009 9:42pm
sup yo?
Back relaxed tiger04 [ View Profile ]
Aug 24, 2009 5:23am
cool, ne update pics? jc!
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