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To:
almonkey
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From:
j-rego
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Dec 6, 2009 7:01am
Great starting point! Nice guns!!
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To:
Captain Ahab
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From:
j-rego
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Dec 1, 2009 1:19pm
Why Thank you Captain! 5 days a week and cardio on weekends is doing a body great! I don't think people realize how little time it takes! 1 hour a day min. I'm a TV. addict as much as anyone, but people really need to sort out their priorities!!!!Fat couch potato or in good shape remote flicker haha
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To:
dsegersmusicman
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From:
j-rego
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Nov 28, 2009 8:05am
Tried for my 405 bench! The plate were laughing at me! Did get 365 for a 3 rep max! still went up, just not as far as I wanted! Will still keep trying!!!
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To:
soleuvanathlete
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From:
j-rego
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Nov 27, 2009 3:52pm
Nice new progess pics! Where are the ruby slippers!!! lol
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To:
veronicka
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From:
j-rego
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Nov 27, 2009 3:48pm
Welcome to bodyspace!!
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To:
xxshivermexx
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From:
j-rego
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Nov 16, 2009 10:06am
Get back on track shiver
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To:
DiabolicaDiva
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From:
j-rego
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Nov 15, 2009 5:04pm
Just waiting for Tuesday to put up that 405 haha, Back Day for tomorrow SuperWomen!!
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To:
Simply-Me
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From:
j-rego
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Nov 15, 2009 7:16am
Your Nov progress pics look awesome ! Nice guns!!
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To:
Simply-Me
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From:
j-rego
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Nov 4, 2009 5:30am
Great new progress pics!!!
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To:
musclesat50
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From:
j-rego
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Nov 1, 2009 3:31pm
Awesome new bicep pic!
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To:
dsegersmusicman
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From:
j-rego
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Oct 29, 2009 5:46pm
Thanks Dave! Kind of scary, Been 178 most of my life! Never thought I would hit 200! But its all muscle!! Keep strong
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To:
nwtrnr
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From:
j-rego
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Oct 25, 2009 6:53pm
Thanks Buddy, I've kicked it up a notch! Been workin out with this X bodybuilder who is 67!! I do dumbell bench with him tues. and fri. Up to 130! going for 135 tues! Lookin ripped yourself!
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To:
Chii
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From:
j-rego
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Oct 25, 2009 5:45pm
Welcome to bodyspace Chii! The motivation site!!
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To:
isofie
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From:
j-rego
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Oct 24, 2009 6:57am
Welcome to bodyspace!
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To:
Melissa69
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From:
j-rego
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Oct 14, 2009 8:39am
Looks just like my black Fat Boy
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To:
StressMonkey
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From:
j-rego
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Sep 30, 2009 6:26am
My buddy hasn't shown up for 2 days, the guy is 68! So anyways I didn't get the 120's up! I hope he didn't have a heart attack or something! Should of got his # I'll wait and see if he shows up Friday to give it another go!
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To:
StressMonkey
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From:
j-rego
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Sep 29, 2009 6:29am
never say never Stress Monkey, You have a beefy chest! I wouldn't of thought I could either a year ago!!
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To:
Ryhatz8
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From:
j-rego
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Sep 28, 2009 12:50pm
My gym's dumbells goes up to 150, but some big guy leaves his there 180 to like 210!! Don't think I'll be hittin them anytime soon!!
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To:
loracolson
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From:
j-rego
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Sep 28, 2009 8:51am
40 is the new 20 haha look out young bucks! Here we come! haha
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To:
Ryhatz8
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From:
j-rego
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Sep 28, 2009 8:48am
I've been doing the dumbbell chest for a coulple weeks now lifting with this 68yo. power lifter! Finally got the 120's up friday! going for 125's tomorrow! I'll let you know if it happens haha
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