Member Since: May 24, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 42
Overall: 1,244
Forum Posts: 24 BodyBlog Entries: 11 Comments to Others: 75 Forum Rep (? ) :
Last Visit: Today, 5:17amLast Forum Post : Oct 20, 2009 3:45pmLast Photo Upload : Oct 31, 2009 8:13amLast Profile Update: Nov 7, 2009 7:02amLast Blog Post : Oct 29, 2009 6:33pm
j-rego
Overall Goal: Gain muscle, loose weight and just be physically fit! Not getting Any younger
Fit Status:
So proud haha Arms are 16.25!! 17's here I come!!!
Real Name: J Rego
Sex: Male
Age: 42
Location: Peoria, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
fitness 1
College:
High School:
When I Started: Feb, 2009
How I Started: To get in shape, Then I think I got addicted to the pump. I guess there's worse drugs out there but I'll stick with adrenaline pumps!!!
Why I Love It: Watching the changes
How I Stay Motivated: I just keep getting bigger and stronger and that makes me want to go more!!!
BB Accomplishments: I've Watched Pumping Iron like 10 times! Does that count LOL
Forum Signature:
May 28, 2009
Oct 25, 2009
this is about 3 mo.in I going to have to start a hairy body builders page lol
I quit drinkin 6 packs! Where are mine? Stricker diet!!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle, loose weight and just be physically fit! Not getting Any younger
Goal (Long): To be fit and have a tone firm body! Got to look good for the wife. And for myself of course. Not going to accomplish my goals by not wanting it for my self.The people on this site are an inspiration to me. The 50 plus guys who can still get huge, The 40+ ladies who have incredible bodies, the people who have lost 1-2 hundred lbs. If they can do it why can't I get in the best shape of my life!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
j-rego has answered 25 of 67 total questions.
View all 25 of j-rego's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
well off and on. When my wife isn't with her trainer she works out with me. She's a trooper
How many days per week do you lift weights?
Where do you get your workout programs?
4 days on 2 off rotation. Put them together my self. And get ideas from this site
View all 25 of j-rego's BodyAnswers »
This Member has not entered any Videos yet.
The Clueless Competitor
Played: 66 Why I like this video: This guy is an IDIOT
Category: Training on Oct 29, 2009 6:33pm
Not that its a bad thing! Been about 175-178 most of my 30's I was trying to loose weight, But dammit I just kept adding muscle! I can't complain though, I'm gonna try and adjust the diet in a couple weeks to get some abs, but I'm still trying to feed the muscle! Which is working haha. To all...
Started: Mar 01, 2009
Reason: Need the protein duh
Started: Jul 09, 2009
Reason: Heard a lot of good reveiws on it! Stay tuned for my own
Review: I love the Superpump 250! Its my new coffee! Can't seem to get a good workout if I run out....
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.14
Last Activity: Nov 1, 2009 6:50am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Family, Riding my Fatboy, Working out
Magazines:
Popular hot Rodding
Easy Rider
Healthy Foods:
Chicken, Then I close my eyes and imagine it deep fried
Cheat Foods:
Workout Music:
Rock,classic rock,alternitive
Supplements:
[ Leave j-rego a Comment
Simply-Me [ View Profile ] Nov 4, 2009 4:17pm
Thank you thats sweet!
musclesat50 [ View Profile ] Nov 1, 2009 3:56pm
Thanks, J for the great comment on my new bicep pic. Congrats on adding a half inch on yours. Hoping you hit 17 by year end. Keep up the hard work!
Simply-Me [ View Profile ] Nov 1, 2009 3:15pm
Thank you! I am trying harder! I want to feel like I did 10 years ago!
AGbFREE [ View Profile ] Oct 29, 2009 9:26pm
AWE YEAH!! Fantastic 40+ heavy hitter. Continued success!
dsegersmusicman [ View Profile ] Oct 29, 2009 1:30pm
WEIGHT UP & BF DROP????WOW! AND A REALLY MEAN, LEAN, MUSCLED AVI!! GOOD JOB BROTHER! BLESSINGS, DAVE.
RichardMac [ View Profile ] Oct 28, 2009 10:52am
Excellent progress man, and for me the gut has been the hardest and last thing to go. I think it's down to about as small as it's going to get for me.
nwtrnr [ View Profile ] Oct 25, 2009 1:45pm
Great job keep going!
SuzMax [ View Profile ] Oct 25, 2009 12:46pm
Yes we do!!!
Xercisegrl [ View Profile ] Oct 16, 2009 10:07pm
Thank you! Sorry it took so long to stop by...I've been super busy!!
StressMonkey [ View Profile ] Sep 29, 2009 7:23pm
I'm on 80's. Maybe in another lifetime!
StressMonkey [ View Profile ] Sep 28, 2009 9:55pm
That's how you do it. I've never even seen 120's before. Lol
CynFitness [ View Profile ] Sep 28, 2009 6:31pm
Haha, yeah this is my alter ego :p
Thanx for rating!
Cheers!
Cyn
Ryhatz8 [ View Profile ] Sep 28, 2009 8:50am
thats sweet, congrats man. all my gym has up to is 120. drives me nuts. i bought 2 olympic db bars for 120 dollars so i can load big plates on em LOL. i get some weird looks tho... haha
bellaluxe [ View Profile ] Sep 26, 2009 1:39pm
Thank you! :)
StressMonkey [ View Profile ] Sep 24, 2009 7:37am
A friend on here told me that abs are made in the kitchen, not the gym. I believe him now!
StressMonkey [ View Profile ] Sep 23, 2009 8:45am
Ha ha. Thanks man. Definitely know what ad you're talking about. Showing my age here. :(
myboysrock3 [ View Profile ] Sep 21, 2009 7:48pm
looking jacked man. how goes the training?
ToniC. [ View Profile ] Sep 19, 2009 4:20am
Thanks for the photo rating/comment! Hopefully I won't be too wrinkly, but definately nice to look back on and remeber that we were nice to look @ once! haha :)
Jsillers [ View Profile ] Sep 17, 2009 7:55pm
Keep up the good work man!!!
dsegersmusicman [ View Profile ] Sep 15, 2009 7:17am
YOU GO BIG J!!! PROGRESS LOOKS NICE BRO! KEEP LIFTING STRONG & BE BLESSED, DAVE.
