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Overall Goal
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Compete
Progress & Goals
BEFORE
CURRENT
116 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Dec 1, 2012
CURRENT BODY FAT
20
%
Sep 29, 2012
PROGRESS HISTORY
Lbs.
2012-09-29,2012-10-04,2012-10-26,2012-11-01,2012-12-01
145,145,145,145,145
Nov 25, 2012
140 Lbs.
%
2012-09-29
20
Nov 25, 2012
16 %
Lbs.
2012-09-29,2012-10-04,2012-10-26,2012-11-01,2012-12-01
116,116,116,116,116
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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