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What izman Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

izman's Last 31 Items:

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Oct 3, 2009
izman changed Weight from 170 lbs. to 185 lbs., a 15 lb. gain in 17 days
izman changed Overall Goal: "Taking timeoff for a little bit to let my joints heal. Then it is mass building time...USBF Battle in the Burgh in May 0f 2010."
izman updated Current Supplements with EST NO Xtreme
izman updated Current Supplements with MHP Xpel
izman updated Current Supplements with Optimum 100% NATURAL Whey
izman updated Current Supplements with Universal Animal Cuts
izman updated Current Supplements with
izman uploaded a new Progress Picture
Sep 16, 2009
izman changed Body Fat from 7% to 6%, a loss of 1 percentage point in 5 days
izman changed Weight from 173.5 lbs. to 170 lbs., a 3.5 lb. loss in 5 days
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