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curls 08WIstate8
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View izman's:
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BodyBlog (2)
Photos (11)
Progress & Goals
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Membership Info
Member Since: Dec 7, 2007
BodyBlog Started: Dec 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 878
Forum Posts: 16
BodyBlog Entries: 2
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 9:34am
Last Forum Post: Never
Last Photo Upload: Jul 27, 2009 7:50pm
Last Profile Update: Nov 25, 2009 12:25pm
Last Blog Post: Dec 7, 2007 4:01pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 16
Stalking (?) : 5
Inspiring (?) : 0

izman

Overall Goal:  Taking timeoff for a little bit to let my joints heal. Then it is mass building time...USBF Battle in the Burgh in May 0f 2010

Fit Status:  Building mass. Lifting heavy. Eating whatever I want. Cardio is on the horizon, but not yet.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Vermont, United States
Occupation:
Website owner, Construction worker
Personal Website:
http://www.ytbtravel.com/premiertravelandshop
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I started lifting as a young boy at first. I got my first pump very, very early and it was scary. But I started to get serious in High School.
Why I Love It:
I love how it makes me feel good about myself. I like how it is under MY control. I also love how the blood flows to my muscles making me feel very sexy!!!
How I Stay Motivated:
By looking at magazines and in the mirror. By getting advice and critiques from friends...and occassionally by beating someone in an arm wrestling match.
BB Accomplishments:
I have competed 4 times. My best placing so far is 2nd at an NPC Novice show...but now I am a INBF competitor...
Forum Signature:
Last Updated: Oct 3, 2009 10:42am

What izman Is Up To:
Oct 3, 2009
izman changed Weight from 170 lbs. to 185 lbs., a 15 lb. gain in 17 days
izman changed Overall Goal: "Taking timeoff for a little bit to let my joints heal. Then it is mass building time...USBF Battle in the Burgh in May 0f 2010."
izman updated Current Supplements with EST NO Xtreme
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 3, 2007 Sep 19, 2009
2009 Sept 173pds
MOst muscular before ever competing or training for real.
2nd place nov heavy, 6th place open middle
Last Updated: Nov 3, 2009 1:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 3, 2009 11:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 25, 2009 12:25pm

Goals:
Main Goal:
Compete
Goal (Overall):
Taking timeoff for a little bit to let my joints heal. Then it is mass building time...USBF Battle in the Burgh in May 0f 2010
Goal (Long):
Increase size in weak areas. lower and outer chest. thickness in tricep, hamstring size, lower lats and rear deltoids.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Battle in the Burgh
Last Updated: Oct 3, 2009 11:05am

Members That Inspire izman:
izman does not have inspirational members yet.

BodyAnswers
izman has answered 53 of 67 total questions.
View all 53 of izman's BodyAnswers »

What bicep workout has worked best for you?
giants sets...with anything really
- Updated May 15, 2009 11:17am

What tricep workout has worked best for you?
a superset with skullcrusher and rope pushdowns
- Updated May 15, 2009 11:17am

What calf workout has worked best for you?
superset with seated presses and machine presses
- Updated May 15, 2009 11:17am

View all 53 of izman's BodyAnswers »

Contest History:
Sep 19, 2009:
USBF New Jersey Shore Natural - Placing: 2
May 30, 2009:
USBF Battle in the Burggh - Placing: 3
Apr 25, 2009:
INBF Fords gym Wisconsin Natural Bodybuilding Champions - Placing: 9
Apr 04, 2009:
NPC Mid-Illinois Novice Championships - Placing: 12
Oct 04, 2008:
NPC Midwest Muscle Classic - Placing: 2
Aug 13, 2008:
Wisconsin State Fair Physique Championship - Placing: 4
Apr 25, 2008:
NPC Fox Cities Bodybuilding Championships - Placing: dnf
Last Updated: Oct 3, 2009 10:41am

Videos of izman
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 2:31pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2009 10:41am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Dec 7, 2007 4:01pm

Is it destiny to take control of my body? 

I wonder if it is.  Because so many people feel as though their body controls them.  But not I.  Like so many other men and women, I have decided to take what God gave me and master it.  Like Arnold Schwarzenegger, Lee Haney, Dorian Yate,...

Current Supplements:
Universal Animal Cuts, 42 Paks
Started: Mar 01, 2009
Reason: This product supports many aspects of the fat loss process. All ingredients are permitted and...
Product Not Found

Started: Apr 01, 2009
Reason: I take this product because in supports the pump. It also supports the immune system and allows...
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Apr 01, 2009
Reason: This product is great tasting and very affordable. A "go-to" pruduct for any level...
Last Updated: Oct 3, 2009 11:02am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 23, 2009 3:26pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • lift weights, play piano, yoga
Magazines:
  • FLEX, Muscular Development, Muscle and Fitness, IronMan
Healthy Foods:
  • Beef Jerky
Cheat Foods:
  • Pizza and Mountain Dew
Fitness Books:
  • Arnolds Schwarzeneggar Encyclopedia of Modern Bodybuilding
Workout Music:
  • 80s dance...Baby don't hurt me, baby don't hurt me...
Supplements:
Last Updated: Dec 8, 2007 6:35pm

Friends (21)









Last Updated: Nov 25, 2009 12:22pm

Visitor Comments (6)
[ Leave izman a Comment ]
Side Chest/Abdomen N708339 [ View Profile ]
Nov 3, 2009 6:32pm
Hey man, thanks for accepting me friend request. My friends just call me Matt.
FLCoastie [ View Profile ]
Nov 3, 2009 1:55pm
It's going GREAT! Just hitting hard to stimulate some new growth....
pandaJoe [ View Profile ]
Sep 14, 2009 8:54pm
im all natty man. do i look like i take roids or somthn? hahaha if i did i wuld hope i would look alot better then i do. naw natty is good enough for me
NPC Monster Mash Natural jimif [ View Profile ]
May 15, 2009 12:42pm
over all my diet was good - i just need more size in my chest and shoulders and work on my posing so it is more relaxed and natural... I will KILL em come Oct :)
NPC Monster Mash Natural jimif [ View Profile ]
May 15, 2009 12:30pm
man you got some serious mass on you - am same height as you but i have to really wish for a miracle to to compete in the middleweights - Keep up great work and best luck to you man!
Kharie82 [ View Profile ]
Apr 15, 2009 10:16am
10 more days! Are you getting excited? I'm competing at the Fox Cities Show, too. My first competition as well :) Good luck!
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