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Fit Status /// View History
start my preparation to spring`s competition
May 25, 2012 7:52pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 1999
HOW I STARTED:
WHY I LOVE IT:
izida's Progress & Goals
Progress Photos
Lbs.
2010-12-19, 2010-12-23, 2010-12-27, 2010-12-29, 2010-12-30, 2011-01-03, 2011-01-05, 2011-01-07, 2011-01-08, 2011-01-14, 2011-01-21, 2011-01-22, 2011-01-23, 2011-02-01, 2011-03-22, 2011-03-23, 2011-03-30, 2011-04-03, 2011-07-25, 2011-07-29, 2011-08-17, 2011-09-17, 2011-11-24
175.34, 175.56, 176.0, 177.32, 177.98, 178.2, 180.4, 181.5, 182.6, 183.04, 184.14, 184.8, 187.0, 180.4, 174.24, 172.92, 172.26, 169.84, 185.9, 187.0, 180.4, 178.2, 174.02
TIME UNTIL GOAL:
No Goal
Start:
175.3 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
174 Lbs.
Nov 24, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
izida's Program
My Workout Program View My Full Workout Program
izida has not added any program information.
My Nutrition Program View My Full Nutrition Program
izida has not added any program information.
My Supplement Program View My Full Supplement Program
izida has not added any program information.
My Motivation Program View My Full Motivation Program
izida has not added any program information.
About izida
About Me:
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:00pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
SoulKrush
Hey Izida you look Awesome!!! keep up the good work and good luck with the pro card
Nov 24, 2011 3:19am
guest
just very awesome and keep pumping
Jun 3, 2011 8:10am
jerry.l.newman
hey thanks for excepting you look amazing. good luck on the pro card
Feb 3, 2011 2:14pm
guest
You are a powerfully muscled woman and super sexy. You are thickly and densely muscled. Very sexy woman, you are. Bob
Mar 1, 2010 3:45pm
MrMontana98
Privit Irina. You have superb muscularity and very good balance and form. There is no doubt you can compete on the pro stage.
Sep 17, 2009 4:24am
deep_green42
I love a strong woman- you look amazingly sexy.
I would love to see some updates.
Aug 8, 2009 8:37pm
65744
very impressive body, u look amazing keep up the great work, best of luck with yoru gaols it looks like your smashing them allready
Dec 3, 2008 7:13am
izida is now friends with blackbelt04, CHK and 71 others.