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Membership Info
Member Since: Feb 24, 2008
BodyBlog Started: Apr 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 11
  • Overall: 2,133
Forum Posts: 2291
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 5:59am
Last Forum Post: Dec 20, 2009 6:34pm
Last Photo Upload: Never
Last Profile Update: Aug 2, 2008 1:39am
Last Blog Post: Apr 8, 2008 10:00am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 2
Inspiring (?) : 0

izaktj

Overall Goal:  Drop BF% to 15%

Fit Status:  izaktj has not entered a Fit Status.  Ask izaktj for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Alberto
Sex:
Male
Age:
19
Location:
Menifee, California, United States
Occupation:
Student
Personal Website:
http://www.myspace.com/izak_tj
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I was always felling sorry for myself...But then I realized that it was meant to be hard, so I stood up and begun transforming myself.
Why I Love It:
It makes me look and feel waaaaay better ;)
How I Stay Motivated:
BB.com community d=
BB Accomplishments:
Forum Signature:
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." ~ Arnold Schwarzenegger
Last Updated: Jul 18, 2008 2:25pm

What izaktj Is Up To:
May 25, 2009
izaktj updated Motivation Level from 8/10 to 10/10 and said: "Till I Collapse"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2008 Jul 18, 2008
225lb!!!! Traps and shoulders
Last Updated: Jul 22, 2008 12:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 18, 2008 2:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2008 2:21pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Drop BF% to 15%
Goal (Long):
I want transform myself.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 30, 2008 1:59am

Members That Inspire izaktj:
izaktj does not have inspirational members yet.

BodyAnswers
izaktj has answered 3 of 67 total questions.
View all 3 of izaktj's BodyAnswers »

What tricep workout has worked best for you?
French Press
- Updated Aug 3, 2008 11:42am

What calf workout has worked best for you?
Calf raise
- Updated Aug 3, 2008 11:42am

What bicep workout has worked best for you?
BB Curls
- Updated Aug 3, 2008 11:42am

View all 3 of izaktj's BodyAnswers »

Contest History:
No Contests
Last Updated: May 30, 2008 1:59am

Videos of izaktj
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 1:39am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 2, 2008 1:39am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 8, 2008 10:00am

Well I will be using this as a journal. My starting weight is 236lb at 26% body fat.

OK here is how yesterday went.
Diet

Workout

Current Supplements:
SciVation Xtend, 90 Servings, Refreshing Watermelon (1016g)
Started: Jul 21, 2008
Reason: It's awesome!
Universal Animal Pak, 15 Paks
Started: Jul 21, 2008
Reason: 
Last Updated: Jul 22, 2008 12:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Till I Collapse
Number Of Posts: 2291 View All Posts
Posts Per Day: 3.43
Last Activity: Today, 5:59am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Offroading
  • Box & Kickboxing
  • Video games (Military related)
Healthy Foods:
  • Chicken breast
  • Tuna
  • Pasta
Cheat Foods:
  • Mexican style fried eggs
  • German chocolate cake
  • Ranchero Beef
Fitness Books:
  • The first book I read was a beginners one, don't remember the name though...
Workout Music:
  • Rammstein
Supplements:
Last Updated: Jun 1, 2008 8:05pm

Friends (18)









Last Updated: Jul 22, 2008 4:30pm

Visitor Comments (4)
[ Leave izaktj a Comment ]
skier_ [ View Profile ]
Mar 24, 2009 12:53am
wondaful
cawiau [ View Profile ]
Dec 21, 2008 12:19am
Hey bro, how is everything so far? Hope all is well! Have a blessed holiday and a Happy New Year!
webgodess [ View Profile ]
Aug 11, 2008 11:17am
Hey there, how are you doing?
At Global Fitness Captain Ahab [ View Profile ]
Apr 9, 2008 3:24pm
I am humbled and also truly honored by the words you wrote. I wish you nothing but success and remember; " At first so many of our dreams seem impossible, then they just seem improbable, and then, when we summon the will, they soon become inevitable." Believe and you can achieve!
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